# agentsite-static-version=89908c9c-9d0f-4520-be13-96895cdf11dc
# wearoya.com

> AI-optimized mirror of wearoya.com containing 188 pages totalling 176,463 words of clean markdown content, structured data, and semantic HTML. Original source: https://wearoya.com. Last updated: 2026-10-26T17:52:06.998Z.

Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG).

## Homepage

- [Oya Apparel - Oya Apparel](/content/site-root.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented., Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,474 words)

## Articles & Blog Posts

- [Doubling the Love: Oya's Commitment to Breast Cancer Awareness Month - Oya Apparel](/content/blogs/oyas-blog/doubling-the-love-oyas-commitment-to-breast-cancer-awareness-month.html): 10% DISCOUNT CODE: PINKOCTOBER
October marks Breast Cancer Awareness Month, a time when we come together to honor those affected by this devastating disease and raise awareness about the importance of early detection and prevention. For me, this month holds a deep and personal significance. I lost my mother to cancer, and her memory fuels my unwavering commitment to promoting preventative health and living a toxin-free life.
In tribute to my mother and in support of breast cancer awareness, Oya is taking action this Pink October. We're doubling the love by pledging to donate 10% of all purchases made during this month to the "Keep A Breast" Foundation. Their mission is clear: to reduce breast cancer risk and its global impact through art, education, prevention, and action.
But that's not all. In honor of our valued customers, we're offering an exclusive 10% discount on all Oya sports bras. Why is this such a big deal? It's because Oya products are free of 80,000 harmful toxins, including BPAs—a known carcinogen. Unfortunately, many of our competitors have been making headlines for the wrong reasons, as their sports bras contain BPAs. Your health should never be compromised, and wearing BPA-free sports bras is a vital step in reducing your risk of breast cancer.
To put it simply, don't take chances with your health. Join us on your journey toward a healthier, toxin-free life. Oya is here to support you every step of the way. Together, we can make a difference in the fight against breast cancer, one purchase at a time.
10% DISCOUNT CODE: PINKOCTOBER, 10% DISCOUNT CODE: PINKOCTOBER October marks Breast Cancer Awareness Month, a time when we come together to honor those affected by this devastating disease and raise awareness about the importance of early detection and prevention. For me, this month holds a deep and personal significance. I lost my mother to cancer,  (1,268 words)
- [Gift Oya’s “Barely There” Breathable, Anti-microbial, Non-Toxic, Silky Panties - Oya Apparel](/content/blogs/oyas-blog/gift-oya-s-barely-there-breathable-anti-microbial-non-toxic-silky-panties.html): Oya Launches First All Mesh Undies!
Today, Oya Femtech Apparel, the first OB/GYN approved women’s activewear brand, announced that they are releasing two new products for the Christmas season: a “Barely There” thong and brief. Oya’s wellness brand is centered on women's health and innovation. They are now expanding their ventilation technology, which controls moisture and reduces irritation, to underwear so women can be comfortable and confident everyday.
Of the company’s new product launch, Oya CEO Mitch Gilbert said, “Oya's 'Barely There' undies are your quick ticket to a healthier, non-toxic lifestyle. Our breathable undies combat sweat and odor, reducing UTIs, yeast infections, and BV. Perfect for the holiday season, they make fantastic stocking stuffers at a great price. Give the gift of feminine health—it's a gift that keeps on giving!" 
The “Barely There” thong and brief are made for performance. Product benefits include:


☁️ Silky soft — the light, breathable mesh caresses the skin

🚺 Look great: the spandex mesh hugs and flatters all figures
💨 The breathable, anti-odor mesh keeps you cool, minimizing sweat and odor
🧪 Free of 80,000 toxins (like BPA, PFA, and PFOAs). No endocrine disruptors!
🚫 Fights UTI’s, yeast infections, and bacterial vaginosis (BV) by ventilating, absorbing, and killing bacteria
💦 Absorbent when used with a removable, antimicrobial insert
🩲 No visible panty lines
🤸‍♀️ They stay in place when you're stretching, jumping, and lifting
🇺🇸 Ethically sourced and made in the USA
💰 Great Value - Regularly priced at $25/pair or $40 for a 2-pack, these undies are available for pre-sale now at 20% off

Pre-Order Now:

Barely There Thong - $20
Barely There Thong 2-Pack - $36

Barely There Brief - $20

Barely There Brief 2-Pack - $36, Oya Launches First All Mesh Undies! Today, Oya Femtech Apparel, the first OB/GYN approved women’s activewear brand, announced that they are releasing two new products for the Christmas season: a “Barely There” thong and brief. Oya’s wellness brand is centered on women's health and innovation. They are now expanding the (323 words)
- [3 Reasons Why Wearing Leggings 24/7 Is Bad For You - Oya Apparel](/content/blogs/oyas-blog/wearing-leggings-bad-for-you/index.html): Ladies, wearing leggings 24/7 might be a health risk, leading to skin irritation, UTIs, yeast infections, and BV. Here are 3 reasons why you shouldn't wear leggings all day., Ladies, wearing leggings 24/7 might be a health risk, leading to skin irritation, UTIs, yeast infections, and BV. Here are 3 reasons why you shouldn't wear leggings all day. (1,912 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/the-breeze-tech-collection/products/full-length-v-cut-leggings-pockets/index.html): Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (883 words)
- [Breathable Panties - Best Workout Underwear for Women - Oya Apparel](/content/collections/the-breeze-tech-collection/products/breathable-panties/index.html): "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now!, "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now! (463 words)
- [Breathable Underwear - PFA-Free | Flame Resistant | Mesh Panties - Oya Apparel](/content/collections/all-performance-wear/products/fire-retardant-breathable-underwear/index.html): Flame Resistant Mesh Panties. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Fight Rashes and UTIs. Sizes XS-3X. Free Returns. Shop now!, Flame Resistant Mesh Panties. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Fight Rashes and UTIs. Sizes XS-3X. Free Returns. Shop now! (390 words)
- [7" Breathable Biker Short | Anti-UTI | High Waisted | Tummy Control - Oya Apparel](/content/collections/bottoms-1/products/anti-uti-7-biker-short/index.html): Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (446 words)
- [High Waist Cooling Compression Short - Oya Apparel](/content/collections/bottoms-1/products/compression-short/index.html): ⚡️Buy the buttery soft, non-toxic High Waist Cooling Compression Short. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Don’t let moisture stop you from hitting the gym or yoga. OYA's Performance Compression Short is made with absorbent antimicrobial crotch inserts so you can work out with confidence and not worry about yeast infections. Comfortable and breathable, you can also wear them under a dress to stop the dreaded "chub rub." (701 words)
- [7" Short w/ Relaxed Tummy Control Waist - Oya Apparel](/content/collections/bottoms-1/products/7-short-w-relaxed-tummy-control-waist/index.html): ⚡️Buy the buttery soft, non-toxic 7" Short w/ Relaxed Tummy Control Waist. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (454 words)
- [Tummy Control Leggings - Fight BV, UTIs & Yeast Infections Naturally - Oya Apparel](/content/collections/bottoms-1/products/leggings-fight-bv-uti-naturally/index.html): Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (681 words)
- [6" Breathable, Tummy Control Short for UTI Defense - Oya Apparel](/content/collections/bottoms-1/products/anti-uti-tummy-control-short/index.html): Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (983 words)
- [7 Strategies If Your Tights Cause Yeast Infections - Oya Apparel](/content/blogs/oyas-blog/tights-causing-yeast-infection/index.html): Discover effective solutions for yeast infections caused by tights. Explore tips to prevent discomfort and shop our breathable apparel at Oya Femtech Apparel., Discover effective solutions for yeast infections caused by tights. Explore tips to prevent discomfort and shop our breathable apparel at Oya Femtech Apparel. (1,982 words)
- [Tummy Control Leggings - Fight UTI, BV & Yeast Infections - Oya Apparel](/content/collections/bottoms-1/products/leggings-fight-uti/index.html): Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (764 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/bottoms-1/products/full-length-v-cut-leggings-pockets/index.html): Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (883 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/bottoms-1/products/v-cut-leggings-pockets/index.html): Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (893 words)
- [6" Breathable, Tummy Control Short for UTI Defense - Oya Apparel](/content/collections/all-performance-wear/products/anti-uti-tummy-control-short/index.html): Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (984 words)
- [Breathable Panties - Best Workout Underwear for Women - Oya Apparel](/content/collections/all-performance-wear/products/breathable-panties/index.html): "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now!, "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now! (463 words)
- [Zip Sports Bra for Sensitive Skin - Fight Boob Rash - Oya Apparel](/content/collections/all-performance-wear/products/sensitive-skin-zip-sports-bra/index.html): Zip Sports Bra for Sensitive Skin. Ideal for Women with Sensitive Skin. Fight Under-breast Yeast Infections and Chafing. Free Shipping & Returns. Shop now!, Zip Sports Bra for Sensitive Skin. Ideal for Women with Sensitive Skin. Fight Under-breast Yeast Infections and Chafing. Free Shipping & Returns. Shop now! (686 words)
- [Breathable Panties (2-Pack) - Best Workout Underwear for Women - Oya Apparel](/content/collections/all-performance-wear/products/breathable-panties-bundle/index.html): "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now!, "Barely There" Breathable Panties. Perfect for workouts! All Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now! (690 words)
- [The Insert (4-Pack) - Oya Apparel](/content/collections/all-performance-wear/products/the-insert/index.html): ⚡️Buy the buttery soft, non-toxic The Insert (4-Pack). 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, OYA Performance Apparel’s highly absorbent legging and yoga pant insert has an antimicrobial mesh layer, a terry cloth absorbent layer, and a water resistant layer to absorb crotch sweat and mild leaks. (392 words)
- [The Absorbent, Antimicrobial Insert (2-Pack) - Oya Apparel](/content/collections/all-performance-wear/products/2-inserts/index.html): ⚡️Buy the buttery soft, non-toxic The Absorbent, Antimicrobial Insert (2-Pack). 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100,  (808 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/all-performance-wear/products/full-length-v-cut-leggings-pockets/index.html): Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, Full Length V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (882 words)
- [FR Breeze Men's Breathable Boxer Briefs PFAs-Free - Oya Apparel](/content/collections/all-performance-wear/products/mens-pfa-free-flame-resistant-breathable-underwear/index.html): ⚡️Buy the buttery soft, non-toxic FR Breeze Men's Breathable Boxer Briefs PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Flame Resistant Boxer Briefs. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Sizes XS-3X. Free Returns. Shop now! (371 words)
- [Tummy Control Leggings - Fight UTI, BV & Yeast Infections - Oya Apparel](/content/collections/the-breeze-tech-collection/products/leggings-fight-uti/index.html): Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (762 words)
- [Tummy Control Leggings - Fight BV, UTIs & Yeast Infections Naturally - Oya Apparel](/content/collections/the-breeze-tech-collection/products/leggings-fight-bv-uti-naturally/index.html): Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (682 words)
- [The Breeze Tech Collection - Oya Apparel](/content/collections/the-breeze-tech-collection/index.html): Buy non-toxic The Breeze Tech Collection at Oya. 🚫  BPA, PFA, and PFOA-Free 💦 Absorbent 🌪️ Breathable ✓ Free shipping on orders over $100, Lightweight, breathable performance with advanced cooling technology, designed to keep you cool and comfortable in motion. (1,068 words)
- [Oya's Breathable Thong - Best Workout Underwear Ladies - Oya Apparel](/content/collections/the-breeze-tech-collection/products/best-workout-underwear-ladies/index.html): Breathable Panties. French Cut Thong perfect for workouts! Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now!, Breathable Panties. French Cut Thong perfect for workouts! Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now! (611 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/the-breeze-tech-collection/products/v-cut-leggings-pockets/index.html): Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (892 words)
- [V-Cut Leggings With Pockets - Fight UTI, BV & Yeast Infection - Oya Apparel](/content/collections/all-performance-wear/products/v-cut-leggings-pockets/index.html): Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, 7/8th V-Cut leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (892 words)
- [High Support Sports Bra | Cooling & Anti-Chafing | Fight Boob Rash - Oya Apparel](/content/collections/all-performance-wear/products/high-support-sports-bra/index.html): Cooling, High Support Sports Bra For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Cooling, High Support Sports Bra For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (377 words)
- [High Waist Cooling Compression Short - Oya Apparel](/content/collections/all-performance-wear/products/compression-short/index.html): ⚡️Buy the buttery soft, non-toxic High Waist Cooling Compression Short. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Don’t let moisture stop you from hitting the gym or yoga. OYA's Performance Compression Short is made with absorbent antimicrobial crotch inserts so you can work out with confidence and not worry about yeast infections. Comfortable and breathable, you can also wear them under a dress to stop the dreaded "chub rub." (698 words)
- [7" Short w/ Relaxed Tummy Control Waist - Oya Apparel](/content/collections/all-performance-wear/products/7-short-w-relaxed-tummy-control-waist/index.html): ⚡️Buy the buttery soft, non-toxic 7" Short w/ Relaxed Tummy Control Waist. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (454 words)
- [Flame Resistant Bralette | 100% Mesh | PFA-free & Non-Toxic - Oya Apparel](/content/collections/all-performance-wear/products/flame-resistant-bralette/index.html): PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (385 words)
- [The Antimicrobial Jacket - Oya Apparel](/content/collections/all-performance-wear/products/the-ventilated-jacket/index.html): ⚡️Buy the buttery soft, non-toxic The Antimicrobial Jacket. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Our OYA Performance sportswear staple doubles as a yoga jacket or an everyday essential for your morning coffee run. Its innovative moisture-wicking fabric is quick-drying to keep you comfortable through even the toughest workouts, while the 6 ventilation panels allow for plenty of airflow. (277 words)
- [Oya's Breathable Thong - Best Workout Underwear Ladies - Oya Apparel](/content/collections/all-performance-wear/products/best-workout-underwear-ladies/index.html): Breathable Panties. French Cut Thong perfect for workouts! Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now!, Breathable Panties. French Cut Thong perfect for workouts! Mesh Hypoallergenic Fabric. Absorb moisture. Fight odor. Sizes XS-3X. Free Returns. Shop now! (611 words)
- [Cooling Long-Sleeve Top - Oya Apparel](/content/collections/all-performance-wear/products/ventilated-long-sleeve-top/index.html): ⚡️Buy the buttery soft, non-toxic Cooling Long-Sleeve Top. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, 💨 3 Ventilation Panels 🦠 Antimicrobial Mesh 👍 Thumbholes 💙 Rounded hem, provides coverage for butt and FUPA 👕 Relaxed Fit (465 words)
- [The Lightweight Breathable Jacket - Oya Apparel](/content/collections/all-performance-wear/products/the-lightweight-breathable-jacket/index.html): ⚡️Buy the buttery soft, non-toxic The Lightweight Breathable Jacket. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, OYA Performance Apparel’s Lightweight Breathable Jacket is designed to become part of your everyday summer wardrobe with its multiple ventilation panels and built-in sunburn protection. Whether you're taking a morning stroll, evening bike ride, or weekend hike in the mountains, this jacket is your new go-to and looks great with our leggings. (192 words)
- [The Antimicrobial Jacket - Oya Apparel](/content/products/the-ventilated-jacket/index.html): ⚡️Buy the buttery soft, non-toxic The Antimicrobial Jacket. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Our OYA Performance sportswear staple doubles as a yoga jacket or an everyday essential for your morning coffee run. Its innovative moisture-wicking fabric is quick-drying to keep you comfortable through even the toughest workouts, while the 6 ventilation panels allow for plenty of airflow. (278 words)
- [Service Member Discounts! - Oya Apparel](/content/blogs/oyas-blog/service-member-discounts/index.html): We’re excited to partner with GovX to offer exclusive discounts and savings to those who serve or have served. By visiting GovX.com and signing up with your work email (a quick and simple process), you can enjoy 20% off full-priced styles on our website.GovX's mission is to provide a dedicated e-commerce platform for active duty, reserve, and retired members of the U.S. Armed Forces, as well as first responders, teachers, and government employees. We believe these individuals deserve special savings as a token of appreciation for their service and commitment to our communities.Eligibility:

Teachers (K-12 and university staff)
Military & military families (active duty, veterans, spouses, and dependents)
Law Enforcement (federal, state, or local officers)
Firefighters (full-time or volunteer)
EMS & Healthcare workers (frontline emergency medical professionals)
Government Employees (full-time federal, state, and local workers)

How to Get Your Discount:

Visit GovX.com and verify your eligibility.
Sign up using your work email.
Receive your member code from GovX.
Enter the code at checkout to claim your discount!

Purchase Guidelines:

You can purchase items for friends and family.
All sales in this program are final, with no returns or refunds on correctly shipped products. However, exchanges for sizing issues are allowed if available.
Applicable sales tax will be applied based on your location., We’re excited to partner with GovX to offer exclusive discounts and savings to those who serve or have served. By visiting GovX.com and signing up with your work email (a quick and simple process), you can enjoy 20% off full-priced styles on our website.GovX's mission is to provide a dedicated e-commerce platform for a (217 words)
- [7" Breathable Biker Short | Anti-UTI | High Waisted | Tummy Control - Oya Apparel](/content/collections/all-performance-wear/products/anti-uti-7-biker-short/index.html): Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (446 words)
- [Anti-Irritation, Absorbent Headband - Oya Apparel](/content/collections/all-performance-wear/products/antimicrobialheadband/index.html): ⚡️Buy the buttery soft, non-toxic Anti-Irritation, Absorbent Headband. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, The OYA Performance Antimicrobial Headband is designed for training and running. Lightweight and stylish. Keeps hair out of your face and sweat out of your eyes, and is a great addition to your workout gear. (291 words)
- [collections/all-performance-wear/products/the-waist-sculptor-short/index.html](/content/collections/all-performance-wear/products/the-waist-sculptor-short/index.html) (1,474 words)
- [collections/all-performance-wear/products/barely-there-thong-bundle-save/index.html](/content/collections/all-performance-wear/products/barely-there-thong-bundle-save/index.html) (665 words)
- [Scrunchie - Oya Apparel](/content/products/scrunchie/index.html): ⚡️Buy the buttery soft, non-toxic Scrunchie. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Represent OYA Performance Apperal anytime and anywhere with our scrunchie. Designed for training, running, yoga or the gym, it'll keep hair out of your face. (235 words)
- [FR Breeze Men's Breathable Boxer Briefs PFAs-Free - Oya Apparel](/content/products/mens-pfa-free-flame-resistant-breathable-underwear/index.html): ⚡️Buy the buttery soft, non-toxic FR Breeze Men's Breathable Boxer Briefs PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Flame Resistant Boxer Briefs. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Sizes XS-3X. Free Returns. Shop now! (371 words)
- [Fabric Breeze Tech - Oya Apparel](/content/pages/fabric-breeze-tech/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,215 words)
- [Find Your Perfect Top - Oya Apparel](/content/pages/find-your-perfect-top/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (164 words)
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- [Cheddar News Talks OYA Femtech Apparel - Oya Apparel](/content/blogs/oyas-blog/cheddar-news-talks-oya-femtech-apparel/index.html): Mitch Gilbert, CEO and co-founder of femtech apparel company Oya, joins ChedHER to discuss how she's created a line of OB-GYN-approved activewear and how she learned to build a successful apparel business from her previous roles at Lululemon and Nike.
 

See the full article here, Mitch Gilbert, CEO and co-founder of femtech apparel company Oya, joins ChedHER to discuss how she's created a line of OB-GYN-approved activewear and how she learned to build a successful apparel business from her previous roles at Lululemon and Nike. (182 words)
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- [What You Need to Know About BPA in Clothing - Oya Apparel](/content/blogs/oyas-blog/what-you-need-to-know-about-bpa-in-clothing/index.html): FEB 24, 2023 by SOPHIE CARNEVALE

The Center for Environmental Health (CEH) found high levels of the chemical bisphenol A (BPA) in socks, sports bras, and athletic shirts.

BPA is a well-studied hormone-disrupting chemical, known to cause developmental and reproductive harm, and can be absorbed through our skin.


See the list of sock brands with high levels of BPA. 
See the list of athletic shirts and sports bras with high levels of BPA.
In fall 2021, CEH began sending legal notices to approximately 100 different sock brands after testing showed BPA levels in socks could expose people to up to 31 times the legal limit under California law. 
Throughout 2022, CEH has been pushing those 100+ companies–like Adidas, Hanes, and Columbia–to take action and remove all bisphenols, including BPA, from their socks. CEH has already reached legally binding agreements with some of those companies which require them to reformulate their products (or if they are unable, to provide a clear warning to consumers).
After finding toxic levels of BPA in socks, CEH tested sports bras and athletic shirts with similar polyester/spandex blends and discovered 8 brands of sports bras and 6 brands of athletic shirts exposing people to up to 22 times the safe limit of BPA, according to CA law. 
CEH sent legal notices to these 14 companies, and we will continue to take action until they make their clothing safe to wear. 
Take Action
No one should have to wonder if the clothing they buy could potentially expose them to harmful chemicals like BPA. CEH is working to make sure our products are safe for our health. You can get involved and add public pressure (to get companies to do the right thing) by signing these petitions:
Tell Fashion CEOs: Take the BPA Out of Socks
Tell Activewear CEOs: Take the BPA Out of Sports Bras and Athletic Shirts! 
How to Limit Your Exposure to BPA from Clothing

To date, CEH’s investigations have only found BPA in polyester-based clothing with spandex. When buying socks avoid ones made from polyester with spandex. 
Look for socks made with mostly cotton, wool, or other natural fibers. 
Limit your exposure to BPA by removing your activewear and socks after your workout.

What is BPA?
BPA, or bisphenol A, is a chemical that is often used in plastics to make them clear and strong. BPA can be added in the manufacturing of polyester as an intermediary step to improve the natural properties and lifespan of a fabric, it can also be added as an antistatic agent. BPA is also found in epoxy resins that can line water pipes and food cans, and is used in receipt paper. Although BPA is the most well-known bisphenol, there are dozens of other bisphenols (often called BPA replacements) out there that are chemically similar to BPA and cause similar adverse health effects.
BPA is one of the better known endocrine disrupting chemicals (EDCs). These chemicals look  and act like hormones produced by our bodies, which confuses our endocrine system and causes disruption of its normal functions. Since the endocrine system is responsible for metabolism, growth and development, reproduction, and so much more, any changes in your endocrine function can cascade into a number of negative health effects.
What does BPA do to the body? 
BPA mimics the hormone, estrogen, causing changes to the way our cells normally function and multiply. Some negative health outcomes associated with BPA exposure in babies, children, and young adults are developmental harm, delayed onset of puberty, anxiety, depression, and hyperactivity. BPA exposure is also associated with the development of breast cancer and prostate cancer.
What is a hormone disrupting chemical? 
Hormones are your body’s chemical messengers, responsible for regulating normal functions like digestion, sweating, and sleep, among many other things. Hormone disrupting or endocrine disrupting chemicals, as their name suggests, interfere with the normal function of this messenger system either by mimicking or blocking hormone receptors. BPA, by mimicking estrogen, can disrupt your body’s hormone signaling and alter body systems.
Where does BPA come from?
BPA is a synthetic chemical that is made by petrochemical companies. Chemicals like benzene and propylene are synthesized to make phenol and acetone, which are the common feedstocks for BPA. 
How is a person exposed to BPA in clothing?
BPA exposure typically occurs through ingestion (water bottles, food can linings, food containers) or by absorption through skin (receipt paper). With clothing, the primary pathway of exposure is absorption through the skin. 
Studies have shown that BPA can be absorbed through your skin and end up in the bloodstream after handling receipt paper for seconds or a few minutes at a time. Clothing is worn for hours at a time, so it is concerning to be finding such high levels of BPA, particularly in socks made for babies and children.
What is Prop 65?
Proposition 65, California’s right-to-know law, increases transparency about the toxic chemicals all around us. Prop 65 tasks California’s Office of Environmental Health Hazard Assessment with maintaining a comprehensive list of chemicals known to cause cancer or reproductive harm. Learn more. , FEB 24, 2023 by SOPHIE CARNEVALE The Center for Environmental Health (CEH) found high levels of the chemical bisphenol A (BPA) in socks, sports bras, and athletic shirts. BPA is a well-studied hormone-disrupting chemical, known to cause developmental and reproductive harm, and can be absorbed through our skin. See the  (1,742 words)
- [Inside Oya’s “For Heroes Only” Party: A Night Dedicated to the People Who Show Up Every Day - Oya Apparel](/content/blogs/oyas-blog/inside-oya-s-for-heroes-only-party-a-night-dedicated-to-the-people-who-show-up-every-day.html): Last month, Oya hosted our first-ever “Official For Heroes Only” Party — an evening designed with and for the people who keep our communities safe. From soldiers and National Guard members to firefighters, founders, and innovators, the room was filled with individuals who push through tough conditions and never back down from a challenge.
And yes… it was raining. Hard. Oya — the goddess of storms — clearly wanted to test our resilience that day, and you all passed with flying colors. 🌧️⚡
Despite the downpour and a last-minute time shift, our community showed up, showed out, and turned the night into something unforgettable.
The purpose of this event was simple: build together. We invited our community to try on our Fall Collection, preview our new flame-resistant apparel, share honest feedback, and help guide the next chapter of Oya. Our motto — Sweat. Achieve. Repeat. — isn’t just branding; it’s a reflection of the people in that room.
A Look Inside the Event
1. The Oya Insert Evolution Showcase
One of the most popular stops of the night was our Insert Progression Station — a timeline of how our patented insert technology has grown over the years.
We displayed:

Early prototypes
The evolution of materials
Upgrades in absorption levels

Our journey toward the final, ready-for-anything product


Guests could even test the latest insert with a syringe. We watched someone inject an entire syringe of water onto it — and not a single drop seeped through the bottom towel. That moment said everything: Our insert is engineered for sweat. Serious sweat.
2. New Collection Reveal
We proudly showcased new additions to the Oya lineup, including:


Flame-Resistant Men’s Brief — Oya’s first-ever men’s product, designed with the same health-forward, sweat-ready technology our women’s line is known for.


Flame-Resistant Women’s Brief — built for comfort, airflow, and heat-intensive environments.


The New Forest Green Tummy Control Legging — our most anticipated color drop yet. It was the star of the night.


Sierra said it best:
“I get so many compliments on the color (olive green).”
We agree.
Who Joined Us
The night brought together an incredible mix of people — all connected by grit, purpose, and community.
Our attendees included:

Firefighters
Soldiers and National Guard members
Veterans
Founders & CEOs
Investors and partners

For Mitch, it was a reunion with long-time peers and fellow Anderson grads — a full-circle moment that embodied what the Oya community is all about.
A Special Thank You
Thank you so much for showing up and showing out. You brought the energy, the conversations, and the feedback that help us keep building better products.
Huge shoutout to those who navigated LA’s wild rain to be there — your dedication did not go unnoticed. We loved meeting you in person, hearing your lived experiences, and seeing how our products can better support the work you do.
To our internal heroes — Brian R., Brian O., Alonzo, Aimee, and Mitch — thank you for making this event happen.
Share Your Photos + Stay Connected
If you captured content during the event, we’d love to see it! 👉 Upload your photos here And don’t forget to follow us @WearOya for updates as our next launch approaches.
Here’s to the next one — and to the community that inspires everything we build. 💙, Last month, Oya hosted our first-ever “Official For Heroes Only” Party — an evening designed with and for the people who keep our communities safe. From soldiers and National Guard members to firefighters, founders, and innovators, the room was filled with individuals who push through tough conditions and never back do (567 words)
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- [ADA Compliance Partnership - Oya Apparel](/content/blogs/oyas-blog/ada-compliance-partnership/index.html): We are excited to announce that Oya has partnered with accessiBe to make our website more accessible for everyone. This partnership ensures that our online platform supports ADA compliance and adheres to WCAG standards, making it easier for individuals with disabilities to navigate and enjoy our site. By clicking the person icon in the bottom left corner of the screen, users can access the accessiBe app, which offers AI-powered solutions designed to create a more inclusive and equitable online experience.At Oya, we believe in fostering a culture of diversity, equity, and inclusion, and partnering with accessiBe allows us to extend that mission to our digital presence. AccessiBe collaborates with hundreds of disability-focused organizations, including the Special Olympics and the Viscardi Center, to raise awareness and promote accessibility across the web. We are proud to be part of this initiative, working toward a world where everyone can experience the benefits of the internet without barriers., We are excited to announce that Oya has partnered with accessiBe to make our website more accessible for everyone. This partnership ensures that our online platform supports ADA compliance and adheres to WCAG standards, making it easier for individuals with disabilities to navigate and enjoy our site. By clicking the p (163 words)
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- [FR Breeze Men's T-shirt PFAs-Free - Oya Apparel](/content/collections/ppe/products/pfa-free-flame-resistant-mens-shirt-copy/index.html): ⚡️Buy the buttery soft, non-toxic FR Breeze Men's T-shirt PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, PFA-Free Flame Resistant Men's Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now! (426 words)
- [Your HSA/FSA Funds Can Go Toward Better Activewear. - Oya Apparel](/content/blogs/oyas-blog/now-accepting-hsa-fsa-payments/index.html): Shop Oya with Flex and use eligible HSA/FSA funds toward select Oya products.With $150 billion in HSA/FSA funds available for health-related purchases, we're making it easier than ever to invest in your wellness. To pay with your HSA/FSA funds, simply add your favorite leggings to your cart and select the "Flex" payment option at checkout. Not only does this give you the flexibility to use your pre-tax health funds, but it also helps you save on your purchases by allowing you to utilize your HSA/FSA benefits. We’re proud to offer this new payment option to our community, ensuring that more women can experience the health benefits of Oya’s non-toxic, skin-friendly performance wear while maximizing their health savings.
 
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Why Oya?

BREATHABILITYDesigned to promote airflow and help manage moisture during movement.
SKIN-CONSCIOUS DESIGNPerformance apparel designed with comfort and skin considerations in mind.
PERFORMANCETechnical fabrics engineered for movement, comfort, and everyday wear.
SCIENCE-DRIVENBuilt around textile innovation—not just aesthetics.
 

Ready to Upgrade Your Gear?

Use your eligible HSA/FSA funds with Flex., Shop Oya with Flex and use eligible HSA/FSA funds toward select Oya products.With $150 billion in HSA/FSA funds available for health-related purchases, we're making it easier than ever to invest in your wellness. To pay with your HSA/FSA funds, simply add your favorite leggings to your cart and select the "Flex" paymen (1,438 words)
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- [FR Performance Men's T-shirt PFAs-Free - Oya Apparel](/content/collections/ppe/products/pfa-free-flame-resistant-mens-shirt-lightweight/index.html): ⚡️Buy the buttery soft, non-toxic FR Performance Men's T-shirt PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, PFA-Free Flame Resistant Men's Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now! (425 words)
- [FR Breeze Unisex Cooling Balaclava PFAs-Free - Oya Apparel](/content/collections/ppe/products/fr-cooling-unisex-balaclava/index.html): ⚡️Buy the buttery soft, non-toxic FR Breeze Unisex Cooling Balaclava PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Flame Resistant Balaclava. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Free Returns. Shop now! (368 words)
- [The SPF Cooling Classic Tee - Oya Apparel](/content/collections/ppe/products/the-spf-cooling-classic-tee/index.html): ⚡️Buy the buttery soft, non-toxic The SPF Cooling Classic Tee. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, SPF Cooling T-Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now! (588 words)
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- [Flame Resistant Bralette | 100% Mesh | PFA-free & Non-Toxic - Oya Apparel](/content/collections/ppe/products/flame-resistant-bralette/index.html): PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (385 words)
- [FR Breeze Unisex Cooling Neck Gaiter PFAs-Free - Oya Apparel](/content/collections/ppe/products/fr-cooling-unisex-neck-gaiter/index.html): ⚡️Buy the buttery soft, non-toxic FR Breeze Unisex Cooling Neck Gaiter PFAs-Free. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Flame-Resistant Neck Gaiter. Perfect for Long Days in Hazardous Environments! Hypoallergenic Fabric. Free Returns. Shop now! (402 words)
- [Anti-Irritation, Absorbent Headband - Oya Apparel](/content/products/antimicrobialheadband/index.html): ⚡️Buy the buttery soft, non-toxic Anti-Irritation, Absorbent Headband. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, The OYA Performance Antimicrobial Headband is designed for training and running. Lightweight and stylish. Keeps hair out of your face and sweat out of your eyes, and is a great addition to your workout gear. (291 words)
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- [Tummy Control Leggings - Fight BV, UTIs & Yeast Infections Naturally - Oya Apparel](/content/products/leggings-fight-bv-uti-naturally/index.html): Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight BV, UTIs & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (686 words)
- [Flame Resistant Bralette | 100% Mesh | PFA-free & Non-Toxic - Oya Apparel](/content/products/flame-resistant-bralette/index.html): PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, PFA-Free Flame Resistant Bralette For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (385 words)
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- [The Absorbent, Antimicrobial Insert (2-Pack) - Oya Apparel](/content/products/2-inserts/index.html): ⚡️Buy the buttery soft, non-toxic The Absorbent, Antimicrobial Insert (2-Pack). 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100,  (808 words)
- [Mind Your Own Uterus T-Shirt - Oya Apparel](/content/products/mind-your-own-uterus-t-shirt/index.html): ⚡️Buy the buttery soft, non-toxic Mind Your Own Uterus T-Shirt. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Our Pop Up best-seller is here to stay! This updated unisex Bella + Canvas essential fits like a well-loved favorite, featuring a crew neck, short sleeves and designed with superior combed and ring-spun cotton. This OYA Performance shirt is also great for workouts. (211 words)
- [Emmeline Ventures Launches to Invest in Femtech - Oya Apparel](/content/blogs/oyas-blog/seed-stage-fund-emmeline-ventures-launches-with-plans-to-invest-in-femtech-fintech-and-sustainability.html): Hey guys! Mitch here - founder + CEO of OYA Femtech Apparel. We are so excited to announce that Emmeline Ventures, a multi-cultural, multi-generational, all-female early stage investment fund that will invest in innovative businesses in healthcare, finance and sustainability, has invested in our company! Read all about it below  











La Keisha Landrum Pierre, Naseem Sayani, and Azin Radsan van Alebeek initially met in 2020 when they were part of the same cohort of Pipeline Angels, an angel investing program focused “changing the face of VC” and creating capital underrepresented founders. Shortly after they started investing together and have made 13 angel investments to date into companies that help women, in particular, manage their health, build their wealth, and live in a safer, cleaner world. 

Building on the momentum and success from their joint angel investments the team is now taking the next step and launching Emmeline Ventures, a multi-cultural, multi-generational, all-female early stage investment fund that will invest in innovative businesses in healthcare, finance and sustainability. Landrum Pierre, Sayani, and van Alebeek all have operator backgrounds and are now using their collective experience and passion paired with venture capital to empower and elevate today’s most ambitious female founders. The team is dedicated to helping female founders raise early capital and secure access and expertise needed to reach their next milestone – whether that be growth or a next capital raise. 

Emmeline Founding General Partner La Keisha Landrum Pierre shares: “Our goal is to have an active role in changing the venture investing landscape. How? By funding companies that have a meaningful, positive impact on how women lead their lives in the future. We’re aiming to not only change the landscape of venture capital but also to change the type of companies that get funded.”

Emmeline is looking to raise $5-8M for their initial Fund with plans to invest in up to 20 businesses led by female and female-identifying founders. In addition, the Emmeline team is expanding access for first time investors by allowing smaller check sizes starting around $20K, and inviting active engagement from these investors by way of education, participation in deal flow activities, and engagement with other LPs.

The fund is targeting a first close end of April and is actively looking for investment opportunities in the women’s health space. In an interview Emmeline Founding General Partner Naseem Sayani shared that the sexual wellness vertical is currently of particular interest to the team – vices welcome so to say. Sextech founders: Take note! 

The team’s angel investments in healthcare include maternal health company Ruth Health, ovarian cancer diagnostics company AOA Dx, OYA, an athletic apparel brand with feminine wellness in mind, as well as Infiuss Health, a company expanding under-represented access to clinical trials starting with West Africa.
The first investment out of the new fund was also announced today. It is into Clutch Wallet, a web and mobile-based digital wallet that unlocks the opportunity for women to actively participate in the rapidly growing asset class of crypto and web3.


Credit: femtechinsider, Hey guys! Mitch here - founder + CEO of OYA Femtech Apparel. We are so excited to announce that Emmeline Ventures, a multi-cultural, multi-generational, all-female early stage investment fund that will invest in innovative businesses in healthcare, finance and sustainability, has invested in our company! Read all about (1,572 words)
- [GOVX ID Military Discount - Oya Apparel](/content/pages/govx-id-military-discount/index.html): ,  (84 words)
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- [Flame Resistant Womens Shirt | PFA & BPA-Free | Hypoallergenic - Oya Apparel](/content/collections/ppe/products/flame-resistant-womens-shirt/index.html): PFA-Free Flame Resistant Womens Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now!, PFA-Free Flame Resistant Womens Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now! (470 words)
- [Underwear & Inserts - Oya Apparel](/content/collections/barely-there-underwear/index.html): Buy non-toxic Underwear & Inserts at Oya. 🚫  BPA, PFA, and PFOA-Free 💦 Absorbent 🌪️ Breathable ✓ Free shipping on orders over $100 (1,137 words)
- [FemTech Ananlytics Interviews CEO Mitch Gilbert - Oya Apparel](/content/blogs/oyas-blog/femtech-ananlytics-interviews-mitchella-gilbert-ceo-of-oya.html): FemTech Analytics interviewed OYA's CEO + Founder, Mitchella Gilbert, about our apparel and where the idea came from, market potential, and how our femtech apparel will empower women's health journeys going forward!, FemTech Analytics interviewed OYA's CEO + Founder, Mitchella Gilbert, about our apparel and where the idea came from, market potential, and how our Femtech apparel will empower women's health journeys going forward. (1,576 words)
- [Why OYA is Fundraising With Seed at the Table - Oya Apparel](/content/blogs/oyas-blog/why-oya-is-raising-money-through-seed-at-the-table/index.html): We are so excited to announce that OYA has partnered with Seed at the Table: a mission-driven equity crowdfunding platform committed to connecting diverse entrepreneurs with non-accredited investors! , OYA is so excited to announce that we have partnered with Seed at the Table: a mission-driven equity crowdfunding platform committed to connecting diverse entrepreneurs with non-accredited investors. We are incredibly inspired by their mission to help BIPOC entrepreneurs and investors alike to get a seat at the table! (1,894 words)
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- [6" Breathable, Tummy Control Short for UTI Defense - Oya Apparel](/content/products/anti-uti-tummy-control-short/index.html): Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control shorts with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (985 words)
- [Are your clothes dripping in "forever chemicals"? - Oya Apparel](/content/blogs/oyas-blog/are-your-clothes-dripping-in-forever-chemicals/index.html): MARCH 30, 2023  BY HANNAH NORMAN
There could be more than just fashion risks involved when buying a pair of leggings or a raincoat.
Just how much risk is still not clear, but toxic chemicals have been found in hundreds of consumer products and clothing bought off the racks nationwide.
Thousands of perfluoroalkyl and polyfluoroalkyl substances, or PFAS, exist since the first ones were invented in the 1940s to prevent stains and sticking. PFAS chemicals are used in nonstick cookware, water-repellent clothing and firefighting foam. Their manufacture and persistence in products have contaminated drinking water nationwide. Also known as "forever chemicals," these substances do not break down in the environment and can accumulate in our bodies over time.
Drinking water is widely considered the greatest source of potential exposure and harm. And, in March, the Environmental Protection Agency proposed the first national standard for PFAS levels in drinking water. But the chemicals can also pollute soil, fish, livestock, and food products. Researchers say they are present in the blood of nearly all Americans.
Until now, federal regulations on PFAS in consumer products have largely focused on a handful of the older-generation forever chemicals, such as PFOA, or perfluorooctanoic acid. But new state-level laws are targeting all forever chemicals.
Consumers concerned about clothing are also turning to the courts. A torrent of recent class-action lawsuits claim brands falsely advertise their products as environmentally sustainable or healthy while containing toxic levels of PFAS chemicals. In January, Thinx, which makes reusable period underwear, agreed to pay up to $5 million to settle a suit. Another lawsuit, against REI, largely targeting its raincoat line, is proceeding in court.
From production to being worn, washed, and then disposed, "PFAS in clothing and textiles can lead to harmful exposures," claimed Avinash Kar, a senior attorney at the National Resources Defense Council, an international nonprofit environmental advocacy organization.
Although the full health risks of wearing togs alleged to be toxic are still unknown, the potential implications are wide-reaching. A report from the National Academies of Sciences, Engineering, and Medicine linked PFAS exposure to cancer, thyroid dysfunction, small changes in birth weight, and high cholesterol, among other concerns.
So how concerned should consumers be about wearing clothing with forever chemicals in them?

PFAS have been found in a wide variety of garments such as rain jackets, hiking pants, shirts and yoga pants and sports bras made by popular brands like Lululemon and Athleta.



Forever chemicals are used as surface treatments to block water and stains. In fact, a 2022 report by Toxic-Free Future, an environmental health research and advocacy organization, found that nearly three-quarters of products labeled as water- or stain-resistant tested positive for them.
The group points to research demonstrating that fabrics with that type of PFAS, called side-chain fluorinated polymers, emit volatile chemicals into the air and, when washed, into the water. "What you can expect is that a raincoat that has this surface treatment, over time, is releasing PFAS to the environment," said Erika Schreder, Toxic-Free Future's science director.
PFAS can also be used as a membrane — a thin layer sandwiched in the fabric that blocks water from passing through. This technology is found in products made with Gore-Tex. Such breathable yet waterproof layers of fabric are used in jackets, pants, boots, and gloves in dozens of brands of outdoors wear. Sometimes, garments have both membranes and surface treatments.
A study published last year by the American Chemical Society found textile products sold in the U.S. and Canada contained high concentrations of PFAS in materials used in children's uniforms marketed as stain-resistant.
"This was concerning to us because these uniforms are on up to eight or 10 hours a day, every day, by children during their school year," said Marta Venier, an assistant professor at Indiana University-Bloomington and co-author of the study. "Children are particularly susceptible to exposure to chemicals because their organs are still developing."
But skin-touching fabric is only one way people are likely to be exposed to these chemicals. PFAS have found their way into most households through water, air, dust, and soap. PFAS can also shed from carpeting or furniture, as well as fabric treatments sprayed on furniture and clothing.

Studying skin or "dermal exposure" from wearing fabric is particularly tricky. Just because a product contains PFAS doesn't mean the chemical will travel from that jacket or pair of shorts across the skin into the bloodstream, said Stuart Harrad, a professor of environmental chemistry at the University of Birmingham.


So far, Harrad has found that PFAS can end up — either from fabric or dust particles — in the skin's oil and sweat. But more research needs to be done to examine whether those chemicals transfer into the blood. "From what we've seen, it's certainly something that we shouldn't be ignoring," he said.
In general, however, it's harder for PFAS chemicals to enter the body through transdermal exposure than through the digestive system, said Dr. Ned Calonge, associate dean for public health practice of the Colorado School of Public Health who co-authored the national academies' report.
Levi Strauss has halted using the chemicals. Other brands, such as Patagonia, L.L. Bean, Lululemon and Eddie Bauer, have pledged to phase them out in the next few years. In late February, REI released updated standards that require most cookware and textile products to be PFAS-free by fall 2024. The retailer said in a statement last year that it has been "working for years to phase out PFAS" and is "testing new alternatives."
W.L. Gore & Associates, inventor of Gore-Tex and a giant manufacturer of weather-repellent fabric, said it plans to "transition the vast majority of its consumer portfolio by end of 2025." Last year, the company debuted a membrane that uses non-fluorinated materials and can be found in jackets sold by Arc'teryx, Patagonia, and other brands.
Still, without oversight, corporate commitments are not a guarantee, and there's always concern of contamination, PFAS experts said. Gore, for example, said years ago that the company had eliminated PFOA from its materials. But in its testing last year, Toxic-Free Future found it in REI Gore-Tex rain jackets. Gore spokesperson Amy Calhoun rebutted those findings and said the company considers itself a leader in "responsible chemical management."
People in the chemical field view this as an inflection point and are watching closely as companies phase out forever chemicals and pressing for transparency about what alternatives are chosen and how safe they might be.

The EPA has set out to regulate some older-generation chemicals generally found in imported products. Those have also been banned in the European Union and phased out by major U.S. manufacturers, often replaced by newer-generation PFAS, which leave the body more swiftly and are less likely to build up in organs. "When discussing the broad group of chemicals known as PFAS, it is important to note not all PFAS are the same," said Calhoun. Some Gore products use PTFE, a polymer the company says is "of low concern." According to a growing body of research, though, these newer PFAS often have similar levels of toxicity.

Stricter, state-level bans targeting apparel are rolling out. Maine now requires companies to report PFAS in their products to state officials. The chemicals will be fully banned there by the start of 2030, while Washington state will restrict PFAS in apparel as well as in other consumer products by 2025.
The most important legislation has come in two states with large consumer markets that manufacturers would be loath to avoid, effectively setting a standard for the nation. A New York law signed in late December bans the sale of garments with PFAS by the end of 2023. A California law passed last year restricts companies from manufacturing, distributing, or selling PFAS-containing clothing beginning in 2025, but those rules won't apply to extreme weather and personal protective apparel until 2028.
So where does that leave consumers? Calonge said that people who already have high levels of PFAS in their blood serum should have a heightened sense of awareness about the clothing they wear. Community-level blood testing is underway in areas with known PFAS exposure, but individuals can also seek it out by asking their doctors.
"That's when I would make a decision to not wear clothing that I know has PFAS in it," he said.
Without sound evidence linking skin exposure from clothing to upticks in PFAS in blood serum levels, Calonge said, for now, decisions are largely left up to risk tolerance.
He personally draws the line at using dental floss brands shown to contain forever chemicals., MARCH 30, 2023  BY HANNAH NORMAN There could be more than just fashion risks involved when buying a pair of leggings or a raincoat. Just how much risk is still not clear, but toxic chemicals have been found in hundreds of consumer products and clothing bought off the racks nationwide. Thousands of perfluoroalkyl and po (2,427 words)
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- [6 Downsides of Non-Ventilated Workout Clothes - Oya Apparel](/content/blogs/oyas-blog/6-side-effects-of-living-in-non-ventilated-workout-clothes.html): Athleisure is a cute, convenient trend—but staying in non-ventilated workout clothes too long could invite yeast infections, saddle sores, and other uncomfortable issues. Luckily, this is what OYA apparel was created to protect women against!, Athleisure is a cute, convenient trend—but staying in non-ventilated workout clothes too long could invite yeast infections, saddle sores, and other uncomfortable issues. Luckily, this is what OYA apparel was created to protect women against! (2,074 words)
- [5 Things Vaginas Tell You About Your Health - Oya Apparel](/content/blogs/oyas-blog/5-things-your-vagina-can-tell-you-about-your-health.html): OYA created ventilated athleisure wear to keep you comfortable, stylish and your feminine health in check. We understand how important your vaginal health is, and if you want to know about the amazing things your vagina can tell you about your health, read on!, OYA created ventilated athleisure wear to keep you comfortable, stylish and your feminine health in check. We understand how important your vaginal health is, and if you want to know about the amazing things your vagina can tell you about your health, read on! (2,015 words)
- [Exploring Life & Business With Mitch Gilbert - Oya Apparel](/content/blogs/oyas-blog/exploring-life-business-with-mitchella-gilbert-of-oya-femtech-apparel.html): OYA is here to put a stop to sportswear-related feminine health issues with patented designs and fabrics that fight feminine health issues., VoyageLA interviews Mitch Gilbert about how OYA is here to put a stop to sportswear-related feminine health issues with patented designs and fabrics that fight feminine health issues. (1,867 words)
- [The Importance of Letting Your Vagina Breathe - Oya Apparel](/content/blogs/oyas-blog/yeast-infections-bacterial-vaginosis-and-the-importance-of-letting-your-vagina-breathe.html): After a sweat-inducing workout that leaves us drenched, we meet up with friends for brunch, run some errands, and get all too comfortable in our tight and wet exercise pants. As many as 75 percent of us will have a yeast infection, at least one, in a lifetime. Not to mention, bacterial vaginosis is more common in women of color. But that doesn’t mean these infections from non-ventilated leggings have to be a common occurrence, and pain in the cooch, for you., After a workout that leaves us drenched, we brunch, run some errands, and get all too comfortable in our tight and wet leggings. As many as 75% of us will have a yeast infection, at least one, in a lifetime, not to mention BV. But these infections from non-ventilated leggings can be avoided. (1,605 words)
- [Valentine's Day Intimacy Tips and Tricks For V*g Health - Oya Apparel](/content/blogs/oyas-blog/valentines-day-intimacy-tips-and-tricks-for-v-g-health.html): The vulvar area is uniquely sensitive: the skin is thinner, more absorbent, and affected by heat, moisture, and friction. On a holiday like Valentine’s Day—when intimacy often takes center stage—comfort and confidence in your own skin make all the difference. Everyday habits, from what you wear to how your skin breathes, set the stage for feeling fully present and enjoying the moment.
This Q&A explores vulvar health and how thoughtful, evidence-based choices can help you feel your most confident for intimacy this Valentine’s Day.
Guiding this conversation is Mona Hardas, MD, a board-certified obstetrician and gynecologist with over 25 years of clinical and surgical experience. Known for her patient-centered approach to women’s health, Dr. Hardas specializes in minimally invasive gynecologic care and vulvar-vaginal health across all stages of life. Her perspective bridges medical expertise with practical, everyday guidance. 
Today, Mona is turning her attention to our community's biggest questions around intimacy this Valentine's Day. Follow Mona for more tips and tricks on Instagram @glamgyno.
Doctor-Led Q&A: Oya x Mona Hardas, MD
1. “What’s one intimacy myth you wish would disappear from social media forever?”
Answer: One of the commonest intimacy myths on social media is pain, dryness, and loss of sensation during sex is just a normal part of aging or childbirth, and you just have to live with it. This is not true at all. There are many treatments which can treat these issues, and women don’t have to suffer with it, no matter their age. 
2. “Why do women in high-performance roles experience so many intimate health disruptions?”

Answer: Women in high-performance roles are under constant, invisible pressure. Chronic stress can hijack the hormones.  High cortisol levels can decrease estrogen, testosterones as well as Oxytocin. These are the hormones responsible for lubrication, desire, and arousal. The constant work stress makes your brain prioritize survival over pressure. Their sleep pattern is disturbed due to travel, late-night work, and worry about deadlines. The deep sleep is when tissue regeneration happens. Chronic fatigue can kill the desire. High performers hold tension in the body - from the jaw, neck, to the pelvic floor. Pelvic floor tightness causes pain during intimacy and decreases desire.
For women navigating high-performance lifestyles, comfort isn’t just emotional — it’s physical. Long days, workouts, and limited downtime often mean prolonged exposure to heat, sweat, and friction. When moisture and bacteria are trapped against sensitive skin, it adds another layer of stress to an already taxed system. Supporting the body with breathable, cooling fabrics that limit moisture buildup can help reduce one avoidable contributor to irritation and discomfort.

3.“What are simple, realistic habits women can adopt when rest and downtime are limited?”
Answer: Hydration to improve skin, tissue health, and energy. Exercise for endorphins and health. Protect sleep quality, not quantity. Meditation to shift the body out of fight or flight mode.
Alongside these habits, what touches your skin daily matters — especially when downtime is limited. Apparel designed to combat heat, sweat, and odor can help maintain a healthier skin environment without adding effort. Oya’s Tummy Control Legging was designed with the following considerations in mind: cooling the skin, reducing moisture retention, and minimizing bacterial buildup — all while being free of PFAs, BPAs, and thousands of potentially irritating toxins.

4. “What’s one thing women should do before intimacy—and one thing they should stop doing?”

Answer: One powerful thing she can do is to pause for 20 sec. And check with her body to see if she feels safe, relaxed, and present. 
The one thing she should stop doing is rushing herself. If intimacy is treated like another task, then she will not be able to enjoy and experience dryness and pain. 
5. “What are your top 3 doctor-approved Valentine’s Day health tips for high-performing women?”
Answer: 
1) Stop pushing through discomfort. Pain and dryness are not something you just push through. Please consult your Gynecologist and get treated.
2) Choose restoration over performance. When you are relaxed, feel safe, and are not under pressure, desire and pleasure will naturally follow. 
3) Stop comparing your desire to social media. Unrealistic expectations increase anxiety and dissatisfaction. 


Remember, intimacy isn’t about doing more—it’s about doing what actually supports your body, skin, and long-term health. By paying attention to everyday habits—what touches your skin, how it breathes, and how you support your microbiome—you set the stage for moments that feel effortless and enjoyable. 
This Valentine’s Day, let thoughtful self-care be part of the celebration, so you can show up fully for yourself and the people you love.
Send In Your Questions Here
Beyond intimacy, we continue to see that women’s health research is routinely underfunded. And the legal barriers women face in innovating for women’s health are wild. Next issue, we’re digging into legal barriers women face in innovating for women’s health. This op-ed will feature Jessie Gabriel: Founder + Managing Partner of All Places.
So let us know what you want to understand better about this topic? What feels unclear?
Send us your questions. We’ll bring them to the expert., The vulvar area is uniquely sensitive: the skin is thinner, more absorbent, and affected by heat, moisture, and friction. On a holiday like Valentine’s Day—when intimacy often takes center stage—comfort and confidence in your own skin make all the difference. Everyday habits, from what you wear to how your skin breathe (1,839 words)
- [Why Military Women Deserve Better Gear - Oya Apparel](/content/blogs/oyas-blog/why-military-women-deserve-better-gear/index.html): For decades, military innovation has prioritized strength, endurance, and tactical performance. But one critical factor has too often been overlooked: whether the gear designed to protect female tactical athletes is engineered for the bodies wearing it.
Women are one of the fastest-growing populations in the armed forces, yet equipment standards have historically been based on male body structures. The result is not simply inconvenience — it is a measurable threat to safety, readiness, and long-term health.
Founded in 2018, The Valkyrie Project is a nonprofit dedicated to advancing the performance, safety, and success of American servicewomen through research, training, and advocacy. Their latest report, Critical Research Topics for the Advancement of Women Service Members (CRTAWS), makes this reality impossible to ignore.

When Gear Interferes With the Mission
Valkyrie Project reports:


73% of survey respondents reported that the fit or comfort of their equipment interfered with job performance.


72% said they frequently or always experience issues with ill-fitting gear.


64% reported not having access to female-fit equipment.


68% have purchased gear with personal funds because issued items failed to meet their needs.



These are not minor discomforts. Service members reported:


Increased injury risk from tripping or gear entanglement


Vision obstruction


Restricted movement


Poor load efficiency


Difficulty seating a rifle properly


Safety concerns tied to improper fit


These findings point to a systemic readiness gap. When nearly three-quarters of servicewomen report that their equipment interferes with job performance, the issue moves beyond comfort — it becomes operational. Ill-fitting gear is not just inconvenient; it introduces preventable risk into environments where precision and mobility are critical.
The Hidden Health Consequences
Operational strain is only part of the story.
Ill-fitting uniforms and underlayers can trap heat, retain moisture, and disrupt the skin microbiome — conditions strongly linked to bacterial and fungal infections.
Research shows:


Up to 75% of women will experience at least one yeast infection in their lifetime (Cleveland Clinic 2025).


High-sweat environments increase the presence of infection-linked bacteria (Lu et. al 2023).


Apparel that limits airflow and retains moisture is a known risk factor for skin and soft-tissue infections (Watson et. al 2022).


For female tactical athletes operating in physically demanding and high-temperature environments, these risks are amplified. 
Yet these issues are rarely discussed in conversations about tactical performance.
Purchasing Protection Out of Pocket
Despite increased awareness since Valkyrie Project’s 2024 research, many women still struggle to access properly fitting gear. Some reported being prohibited from purchasing female-fit alternatives due to unit uniformity requirements — even when standard equipment compromised safety.
Others simply paid for better gear themselves.
This raises a critical question:
Should those who protect us have to personally fund equipment that protects their own bodies?
Valkyrie Project’s recommendation is clear:
“Critical needs include the continued development of gear, apparel, and equipment that facilitate bodily functions and enable individuals of all body sizes to safely and effectively perform their operational tasks. Lifesaving and safety equipment should be available in all sizes to accommodate individuals of various body types.”
Military readiness depends on it.
Wellness Is a Tactical Advantage
Military culture has long normalized discomfort as part of the job. But preventable harm is not resilience.
When gear fits properly and supports physiological health, service members can focus fully on the mission — not on pain, overheating, or constant readjustment.
Better gear means:


Fewer injuries


Greater mobility


Stronger endurance


Improved concentration


Higher operational confidence


Wellness is not separate from performance.
It is a force multiplier.

The Path Forward
Progress is already underway, driven by research organizations like The Valkyrie Project and innovators committed to raising the standard of protection for women in service.
But continued change requires collaboration across manufacturers, military leadership, and advocacy groups.
Because equality in service is not just about opportunity.
It is about ensuring every service member has equipment that allows them to perform safely and effectively.
Our heroes deserve nothing less than gear engineered for their reality.
And the future of military readiness depends on it.


A New Standard: Designing for Women From the Start

The future of military wellness is not about modifying men’s gear after the fact. It is about engineering equipment with women in mind from the beginning.
This includes the layers closest to the skin — garments that combat moisture retention in high-friction zones ( swamp crotch) and bacteria, cool skin, and protect against irritation and infection during long hours of wear.
Oya was founded to address a woman’s physiological needs. We believe performance apparel should actively safeguard health, not compromise it. That’s why we expanded our standard performance line to support female tactical athletes in high-intensity military occupations.  
Explore Oya’s Military Garments


Cooling technology that can reduce body temperature by up to 2°F


Breathable, moisture-managing fabrics that help prevent heat buildup


Antimicrobial silver that reduces odor-causing bacteria by 99.9%


Hypoallergenic materials free from BPA, PFAS, and PFOA


Smooth seams and body-forming construction that minimize chafing and skin injury


Send In Your Questions Here
In honor of Women’s History Month, we’re double-tapping on women’s health innovation. Next issue, we’re digging into how women founders can stay resilient and build better with Manju Dawkins, MD. Dr. Manju Dawkins is a board-certified dermatologist who received her BA from Columbia University. and founder of Thimble.
 , For decades, military innovation has prioritized strength, endurance, and tactical performance. But one critical factor has too often been overlooked: whether the gear designed to protect female tactical athletes is engineered for the bodies wearing it. Women are one of the fastest-growing populations in the armed forc (1,871 words)
- [Training Smarter, Not Harder: How Home Fitness Setups + Better Gear Reduce Injury for Everyone - Oya Apparel](/content/blogs/oyas-blog/training-smarter-not-harder-how-home-fitness-setups-better-gear-reduce-injury-for-everyone.html): Injury prevention is universal. Whether you’re a competitive athlete or a recreational fitness enthusiast, chronic overuse injuries, movement strain, and chafing affect everyone — regardless of gender or training style.
The good news? With smarter movement, better training environments, and intentionally designed gear, you can train harder and safer.
Home fitness setups are reshaping how people approach longevity in training. When your environment supports controlled movement, proper progression, and recovery, you reduce the pressure to rush workouts or push through fatigue — two major contributors to injury.
Below, we break down how home fitness innovation (Flexia), intelligently designed strength environments (Macrofit), and health-forward activewear (Oya Apparel) work together to support injury prevention from every angle.

Why Overuse Injuries Happen — and What They Look Like

Overuse injuries occur when repetitive stress exceeds the body’s ability to recover. Unlike acute injuries, they build gradually — folding into inflammation, pain, and tissue breakdown over time.
Common examples include:


Jumper’s knee (patellar tendonitis): pain below the kneecap from repeated stress


Shin splints: tenderness along the shin caused by repeated impact


Elbow or shoulder strain: often linked to repetitive overhead movement


Stress-related back conditions: caused by repeated bending, loading, or extension


These injuries often accumulate silently. Without purposeful training structure and recovery, small issues can become long-term setbacks.

Smarter Movement: Pilates for Stability, Control, and Longevity

Training at home can mean less external correction — which makes movement quality even more important.
Pilates is widely recognized for its ability to:


Build core strength that stabilizes the spine


Improve flexibility so muscles adapt instead of tighten under stress


Enhance coordination, reducing inefficient movement patterns


Flexia’s home Pilates approach prioritizes controlled resistance and guided progression, reinforcing movement mechanics instead of rewarding speed or intensity alone.
Low-impact, high-control training is particularly valuable for protecting joints like the knees, hips, and ankles — areas commonly affected by repetitive strain.
For athletes thinking long-term, strength without control isn’t durability. Stability is.


Your Training Environment Matters More Than You Think (Macrofit Home Gym)

Injury prevention doesn’t start with a single workout — it starts with the environment you train in.
Traditional gyms can unintentionally encourage risk:


Crowded spaces create pressure to move quickly


Limited equipment access leads to skipped warmups or improper substitutions


Social comparison can push athletes beyond safe load thresholds


A thoughtfully designed home gym shifts the focus back to intentional training.
With an integrated strength setup like Macrofit’s home gym system, athletes gain:


Consistency — fewer missed workouts due to commute or overcrowding


Controlled progression — the ability to increase resistance gradually


Autonomy — freedom to prioritize form over ego lifting


Recovery awareness — more flexibility to structure rest between sessions


Research on overuse injuries consistently shows that rapid spikes in training load are a primary risk factor. Training at home naturally encourages a more sustainable pace — one that supports adaptation instead of breakdown.
For entrepreneurial personalities especially, efficiency matters. A frictionless training environment removes barriers, making it easier to stay disciplined without compromising safety.
Because ultimately, the smartest training plan is the one you can execute consistently.

Your Gear Isn’t Just Aesthetic — It Protects Your Body (Oya)

Even with smart programming and the right equipment, many athletes still face irritation, dryness, chafing, and skin discomfort that can undermine performance.
One major culprit: moisture trapped against the skin.
Non-breathable fabrics can hold sweat close to the body, increasing irritation and bacterial buildup — particularly in high-friction areas.
Why breathability matters:


Airflow helps regulate temperature during intense sessions


Moisture management reduces chafing


Drier skin environments discourage bacterial growth


Thoughtfully engineered activewear changes the equation.
Oya’s fabric systems are designed to: combat swamp crotch and bacteria, cool skin, and fight odor.
When irritation becomes chronic, it doesn’t just affect comfort — it affects training frequency. Athletes are far less consistent when workouts become physically uncomfortable before they even begin.
Gear should function as infrastructure, not decoration.


Put It All Together: A Holistic Approach to Injury Prevention

For people training at home, injury prevention works best when support systems align.
Movement: Flexia reinforces strength, mobility, and control — lowering repetitive-strain risk.
Environment: Macrofit’s home gym ecosystem supports structured progression and removes the pressure that often leads to overload.
Gear: Breathable, moisture-managed apparel like Oya helps protect the body’s largest organ — the skin — from friction and irritation.
Training smarter means recognizing that durability isn’t built through intensity alone. It comes from movement quality, environmental support, and equipment that respects how the body actually performs.
Whether you’re a weekend warrior or a seasoned athlete, investing in body-centric training systems doesn’t just reduce injury risk — it builds a foundation for sustainable performance.
Because the real goal isn’t just to train harder.
It’s to keep training., Injury prevention is universal. Whether you’re a competitive athlete or a recreational fitness enthusiast, chronic overuse injuries, movement strain, and chafing affect everyone — regardless of gender or training style. The good news? With smarter movement, better training environments, and intentionally designed gear, (1,796 words)
- [5 Health Facts Women of Color Should Know - Oya Apparel](/content/blogs/oyas-blog/5-health-facts-women-of-color-should-know/index.html): In honor of National Minority Health Month, we invited Dr. Elisha Peterson — Harvard-trained pain medicine physician and national health equity advocate — to share the health facts she believes every woman of color should know.
From chronic pain to bias in medical care, her insights reflect both data and lived experience.
Meet Dr. Elisha Peterson


You’ve dedicated your career to demystifying pain medicine and advocating for equitable care. What drives that mission for you personally?


My motivation began long before medical school.
Growing up, I watched my father—a Black man—navigate serious health challenges. He lived with high blood pressure that eventually progressed to heart failure. I remember him coming home from doctor’s appointments with bag after bag of medications, but very little discussion about lifestyle, prevention, or the bigger picture of his health.
Even as a child, that stayed with me.
I remember thinking: There has to be a better way to care for people than this.
That experience shaped how I view medicine today. I knew early on that I wanted to care for the most vulnerable and to do it in a holistic way—not just prescribing medications, but understanding the whole person.
Children resonated deeply with me for that reason. They are among the most vulnerable patients we serve. As a pediatric anesthesiologist and pain physician, caring for children both in and out of the operating room has been incredibly meaningful. In those moments—when a child is frightened before surgery or a family is navigating chronic pain—you realize how important it is to bring both technical expertise and human understanding.
Pain medicine, in particular, sits at the intersection of science, psychology, culture, and lived experience. My mission has been to demystify that complexity so patients—and increasingly legal and healthcare systems—can understand what pain really is and how it should be treated.
For me, this work is both personal and professional. It is about making sure people are truly seen, heard, and cared for.: 


When we talk about health disparities affecting women of color, what is one thing you wish more people understood?


One thing I wish more people understood is that many women—especially women of color—have been conditioned to stay quiet.

Historically, women are not encouraged to question authority or speak up in medical settings. So when a woman does raise a concern about her health, that moment should be treated with seriousness.
Instead, what often happens is the opposite.
Women are reassured rather than reassessed.
Symptoms are minimized. Pain is dismissed as stress or anxiety. Concerns are explained away rather than investigated.
The consequences of this pattern are measurable. Black women experience significantly higher maternal mortality rates in the United States. Women are more likely than men to have autoimmune diseases, yet diagnosis is often delayed. Heart disease—the leading cause of death among women—frequently presents differently than it does in men, and those differences are still underrecognized.
When women say something feels wrong in their bodies, it deserves careful evaluation.
Listening is not just a matter of respect—it is a matter of safety.
If there is one takeaway I want people to remember, it is this: when women speak about their health, that is the moment the medical system needs to lean in, ask deeper questions, and take action.
Dr. Elisha Peterson has dedicated her career to demystifying pain, improving care for underserved communities, and ensuring that patients are truly heard—here are her five health facts for women of color.

The Health Facts


Get a second opinion.If you have a nagging health concern and do not feel your questions were adequately addressed, seek another opinion. Trust your instincts and keep asking questions until you receive a clear explanation.


See a physician when possible.Nurse practitioners and physician assistants are often the first clinicians patients are routed to see. If your appointment is for a complex or unresolved medical concern, request evaluation by a physician (MD or DO).


Your lifestyle affects your health.Emotional stress and dissatisfaction in personal or professional life can manifest physically, including chronic pain. If new symptoms appear suddenly—or persistent symptoms worsen—do not ignore them. Get evaluated and address the root cause.


Small daily habits shape your health.The habits you practice every day—movement, nutrition, and sleep—have the greatest impact on long-term health. You don’t need extreme changes to improve your health. Small, consistent choices—taking the stairs, eating one healthier meal, cutting back on cigarettes—add up over time.


Sleep is a medical necessity.Women of color are often expected to be “superhuman”—constantly giving, working, and pushing through exhaustion. That expectation is not mentally or physically healthy. Sleep is essential for heart health, immune function, and mental clarity. Protect your sleep and set boundaries around it just as you would any other priority on your schedule.


Your health deserves attention, clarity, and care — not dismissal or delay. If something feels off, trust that instinct and seek medical support, even if it means asking more questions or finding a second opinion. Prioritizing your health is not overreacting; it is advocating for your well-being. You deserve to be heard, to be taken seriously, and to receive care that looks at the full picture of who you are. Taking that step to see a doctor isn’t just about addressing symptoms — it’s about protecting your future.
Send In Your Questions Here
Beyond sustainability, we’re continuing to uncover a more complex reality: the materials we wear every day may not be designed with our long-term health in mind. From PFAS to BPA, questions around fabric safety, chemical exposure, and cumulative risk are becoming harder to ignore—yet still widely misunderstood.
Next, we’re sitting down with Dr. Julia Saylors, a board-certified oncologist, to explore how these everyday exposures intersect with human health over time—and what it means to make more informed choices for our bodies.
So let us know: what do you want to better understand about fabric safety, chemical exposure, or long-term health? What feels unclear?
Send us your questions. We’ll bring them to the expert., In honor of National Minority Health Month, we invited Dr. Elisha Peterson — Harvard-trained pain medicine physician and national health equity advocate — to share the health facts she believes every woman of color should know. From chronic pain to bias in medical care, her insights reflect both data and lived experien (1,894 words)
- [Protecting Your Body Starts with Your Skin - Oya Apparel](/content/blogs/oyas-blog/protecting-your-body-starts-with-your-skin/index.html):  
Your skin is more than just the outer layer you see — it’s your body’s first line of defense. It shields you from harmful bacteria, viruses, and environmental hazards while also alerting you when something is wrong inside your body (Kong, 2015). From subtle changes in skin color to unusual moles or rashes, paying attention to your skin can help catch health issues early. But maintaining healthy skin isn’t just about hygiene — it’s also about the choices we make with clothing, fabrics, and personal care products.
 

 
The Microbiome: Small but Mighty
Skin health plays a major role in our overall well-being, yet it’s often the part we forget about most. We spend so much time thinking about fitness, strength, or endurance that we sometimes overlook the body’s largest and most protective organ. A healthy skin barrier is essential as it keeps harmful bacteria out and reduces the risk of infections and irritation (Kong, 2015).
Beneath the surface, our skin is home to a diverse community of beneficial microorganisms known as the skin microbiome. These tiny helpers support the immune system and contribute to long-term skin health (Grice & Segre, 2011). And beyond protection, our skin also communicates what’s happening inside our bodies. New rashes, unusual moles, or changes in color or texture can be early signs of allergies, hormonal shifts, or even autoimmune concerns (Kong, 2015). In other words, when the skin speaks, it’s worth paying attention.
 

 
Your Clothes Are Messing With Your Skin (Sometimes)
Your clothing plays a much bigger role in your skin health than most of us ever think about. All day long, fabric is basically glued to your body — soaking up sweat, heat, and microbes like a sponge. And when all that moisture gets trapped, it creates the perfect little sauna for bacteria and fungi to thrive (Broadhead, 2021). That’s when irritation, odor, and even skin infections start showing up. In fact, tight or non-breathable clothing is a well-documented risk factor for skin and soft-tissue infections (Van Herreweghen et al., 2020).
But here’s the good news: choosing the right fabrics can make a huge difference. Breathable, antimicrobial materials help your skin stay calm, cool, and balanced. Nano silver ions, for example, work by disrupting bacterial cell membranes, stopping odor-causing bacteria before they multiply — reducing them by 99.9% without leaching onto your skin (Rai, 2009). And unlike the usual “moisture-wicking” fabrics that still hang onto some sweat, advanced textiles actually keep you dry and comfortable instead of sticky and steamy.
Oya’s apparel shows exactly what that looks like in real life: 87% of users report fewer infections, 94% dry off faster after workouts, and the fabrics help keep the body about 2–3 °F cooler during activity (Oya Apparel, 2025). Everything is also lab-tested free from over 80,000 harmful chemicals — including BPA, PFA, and PFOA.
 

 
Vulvar Skin Health
Vulvar skin is particularly sensitive and can be prone to irritation and infections. Up to 75% of women will experience at least one yeast infection in their lifetime (Cleveland Clinic, 2025). Risk factors include tight, synthetic clothing, prolonged exposure to wet swimsuits, and the use of scented tampons, sprays, or soaps.
Prevention Tips:


Laundry: Use detergents with clean ingredients, avoid fabric softeners, and hand-wash undergarments (Teufel et al., 2010).


Clothing: Wear breathable cotton underwear and loose-fitting garments (Teufel et al., 2010).


Personal Care: Avoid scented products in the vulvar area (Cleveland Clinic, 2025).


Lifestyle: Change out of wet clothing as soon as possible, such as swimsuits or gym clothes (Cleveland Clinic, 2025).


 

 
Preventing Vaginal Yeast Infections
Vaginal yeast infections are common—but largely preventable with the right care and habits. Up to 3 in 4 women will experience one at least once in their lives, and about half will have two or more (Cleveland Clinic, 2025). Simple lifestyle changes can make a big difference: avoid douching and scented products that disrupt your skin’s natural microbiome, choose breathable fabrics like cotton or antimicrobial blends, and change out of damp clothing quickly. These habits help limit moisture and bacteria buildup, which are key triggers for irritation and infection.
 

 
Your Skin Doesn’t Lie — Listen to It
Skin health goes beyond appearance; it reflects what’s happening inside the body. Bacteria trapped in pores, immune system issues, and even exposure to allergens can all contribute to skin problems (Grice & Segre, 2011). Factors like sweat, friction, and poor airflow from tight or synthetic clothing can worsen these conditions. Maintaining good hygiene, paying attention to body signals, and wearing breathable, antimicrobial fabrics — like those used in Oya apparel — help the skin do what it’s designed to do: protect you.
 

 
Healthy Skin = Healthy You
Healthy skin is essential for overall health — it protects the body, signals when something is wrong, and supports the immune system. Everyday decisions, from the fabrics you wear to the personal care products you use, can influence skin health. Breathable, antimicrobial, chemical-free clothing not only helps reduce bacterial and fungal growth but also improves comfort, odor control, and overall well-being (Oya Apparel, 2025.; Broadhead, 2021). Investing in your skin is investing in your health — and it starts with making informed choices about what touches your body.
 

 
References
Broadhead, R. (2021). The future of functional clothing for an improved skin and textile microbiome relationship. Microorganisms, 9(1192). https://doi.org/10.3390/microorganisms09101192https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226598/
Cleveland Clinic. (2025). Vaginal yeast infection: Causes, symptoms & treatment. Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/5019-vaginal-yeast-infection
Grice, E. A., & Segre, J. A. (2011). The skin microbiome. Nature Reviews Microbiology, 9, 244–253. https://doi.org/10.1038/nrmicro2537https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535073/
Kong, H. H. (2015). Keep your skin healthy. NIH News in Health. https://newsinhealth.nih.gov/2015/11/keep-your-skin-healthy (Quote from NIH dermatologist Dr. Heidi Kong.)
Møllebjerg, A., et al. (2021). The bacterial life cycle in textiles is governed by fiber type and textile structure. Applied and Environmental Microbiology, 87(12), e00593-21. https://doi.org/10.1128/AEM.00593-21https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8515937/
Oya Femtech Apparel. (2025). The science of infection prevention. Oya. https://wearoya.com/pages/science
Rai, M., Yadav, A., & Gade, A. (2009). Silver nanoparticles as a new generation of antimicrobials. Biotechnology Advances, 27(1), 76–83. https://doi.org/10.1016/j.biotechadv.2008.09.002
Teufel, L., et al. (2010). Material-dependent growth of human skin bacteria on textiles. Journal of Applied Microbiology. https://pubmed.ncbi.nlm.nih.gov/19645767/
Van Herreweghen, F., et al. (2020). Biological and chemical processes that lead to textile odour formation: A review. Microorganisms. https://doi.org/10.3390/microorganisms8091381 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692034/,   Your skin is more than just the outer layer you see — it’s your body’s first line of defense. It shields you from harmful bacteria, viruses, and environmental hazards while also alerting you when something is wrong inside your body (Kong, 2015). From subtle changes in skin color to unusual moles or rashes, paying att (2,032 words)
- [Dr. Manju’s Favorite Women Innovators in Healthcare - Oya Apparel](/content/blogs/oyas-blog/dr-manju-s-favorite-women-innovators-in-healthcare/index.html): As both a board-certified dermatologist and founder, what gaps did you see that pushed you to build something new?
As a physician, I was trained to focus on diagnosis and outcomes. But if we are honest about outcomes, we have to look at adherence, avoidance, and trust. When patients delay vaccines, skip blood draws, or stop medications because the experience feels painful or frightening, those are outcomes too.
We have normalized the pain points around care and then been surprised when adherence suffers. The gap I saw was not just about discomfort. It was about the entire experience of treatment and how that experience shapes behavior. If we want better health outcomes, we have to care about how care feels.
When history looks back, what impact do you hope your work has made?
I hope we helped repair the fractured relationship between patients and their healthcare teams. Too often we have focused on clinical endpoints while overlooking the human experience that drives adherence and trust. Humanity is not a soft add on to medicine. It directly shapes outcomes.
If history looks back, I hope it sees that we recognized the power of compassion in healing. That we understood experience influences behavior, and behavior influences health. If our work helped people feel safer, more respected, and more willing to receive the care they need, that would be meaningful.
In honor of Women’s History Month, who are your five favorite women innovators in healthcare right now?
There are so many women building meaningful things in healthcare right now that choosing five is honestly difficult. I am drawn to founders and leaders who are deeply rooted in mission, many shaped by lived experience. They are not just building for scale. They are building for dignity, for equity, and for real human impact. Here are five women whose work I truly admire.
Jennifer “Jaki” JohnsonFounder and CEO, wellMiss
Jaki is one of my favorites because she has been fighting a long and often uphill battle to bring trauma-informed care to the people who need it most. This is not flashy work, and it is frequently underestimated. Yet she keeps going. Steady. Thoughtful. Clear about her mission. What I admire most is that even while navigating resistance, she continues to lift other women up. That kind of leadership tells you everything you need to know.
Eve McDavidFounder and CEO, Mission Driven Tech
Eve has literally lived through the problem she is now working to solve. As a cervical cancer survivor, she knows firsthand how fragmented and frightening the system can feel. What moves me is the care and intention behind how she builds. Her work at Mission Driven Tech is focused on making cervical cancer treatment more precise, more equitable, and more humane. She brings lived experience, storytelling, and technical fluency together in a way that feels grounded and purposeful. She is building from truth.
Dr. Pinkey PatelFounder and CEO, Myri Health
Dr. Patel saw the cracks in maternal care and chose to build something better. Myri Health provides proactive, personalized support for women during pregnancy and postpartum, a time when too many feel unseen or dismissed. I respect how she blends her clinical background with her lived experience as a mother. She is not simply digitizing care. She is redesigning it so that women are supported earlier and more thoughtfully.
Dr. Shreya KangoviFounder and CEO, IMPaCT Care
Shreya and I went to Columbia University together, so it has been especially meaningful to watch her create impact at scale. Through IMPaCT Care, she built one of the most widely adopted evidence-based community health worker models in the country. Her work recognizes that health does not begin and end inside a clinic. She is building infrastructure that helps health systems reach people where they actually live. It is rigorous, practical, and deeply human.
Mitchela “Mitch” GilbertFounder and CEO, Oya Apparel
Mitch is innovating in a space many people overlook: what we wear when we are healing. Oya Apparel creates thoughtful, functional pieces that help women feel dignified during vulnerable seasons such as recovery and medical procedures. That may sound simple, but it is not. Design shapes experience. And experience shapes how we move through care. I admire how she insists that dignity belongs everywhere, including in moments of healing.
What gives me hope is that so many women founders today are solving real problems in health with thoughtful, implementable solutions. They are starting with lived experience, clinical insight, and deep listening. In the past, we often saw technology built first and a problem identified later. What feels different now is that these women are beginning with the need and building with intention. That shift matters.
Send In Your Questions Here
Beyond intimacy, we continue to see that women’s health research is routinely underfunded. And the legal barriers women face in innovating for women’s health are wild. Next issue, we’re digging into legal barriers women face in innovating for women’s health. This op-ed will feature Jessie Gabriel: Founder + Managing Partner of All Places.
So let us know what you want to understand better about this topic? What feels unclear?
Send us your questions. We’ll bring them to the expert., As both a board-certified dermatologist and founder, what gaps did you see that pushed you to build something new? As a physician, I was trained to focus on diagnosis and outcomes. But if we are honest about outcomes, we have to look at adherence, avoidance, and trust. When patients delay vaccines, skip blood draws, or (1,762 words)
- [Move More Month: Why Simple Movement Habits Matter More Than You Think - Oya Apparel](/content/blogs/oyas-blog/move-more-month-why-simple-movement-habits-matter-more-than-you-think.html): Each April, Move More Month encourages people to rethink their relationship with movement—not as something time-intensive or difficult to maintain, but as something that can be integrated into everyday life.
In a culture that often equates results with intensity, it’s easy to overlook the value of simple, consistent habits. But for many women—especially those balancing demanding schedules, careers, and personal responsibilities—sustainable movement is what actually drives long-term results. The question isn’t how hard you can push your body, but how well you can support it over time.
To explore how small, consistent habits like walking support women’s health, we spoke with Dr. Sarah M. St. Louis, an OB-GYN specializing in female pelvic medicine and reconstructive surgery. Through her work, she sees firsthand how everyday movement patterns influence pelvic health, recovery, and overall quality of life.
In this conversation, Dr. St. Louis explains why walking isn’t just a starting point—it’s one of the most effective, low-barrier ways to support your body, protect long-term health, and maintain consistency in a busy life.

Doctor-led Q&A with Dr. Sarah St. Louis
Move More Month encourages people to increase daily activity in simple ways. From your perspective, why is this approach so effective—especially for people with demanding schedules?
It is effective because simple increases in movement can be just as effective over time as going to a gym or working out.  It is not always possible to get in a full training session, so by moving your body more each day, you are helping your muscles, blood flow, joint health, metabolism and cardiovascular system. 
How do small, consistent movement habits translate into long-term health outcomes?
By adding these types of activity to your day to day life, you eventually become accustomed to that amount of activity and it becomes a naturally desired movement.  This translates to more activity, caloric burn, and skeletal movement over many years which will prolong life and the quality of life.  The more we decrease our activity, the more likely chronic debilitating diseases can set in place. 
From a pelvic health perspective, what’s happening in the body when someone consistently chooses low-impact movement like walking?
With this choice, you are placing less pressure and stress on the entire pelvic floor, which includes the uterus, bladder, rectum, vagina, and all of the pelvic muscles that hold those organs up.  Less pressure on the pelvic floor keeps the tissue as strong and healthy as possible and can decrease the risk of prolapse or incontinence.  
Are there conditions you treat that could be reduced or prevented with more consistent daily movement?
More consistent daily movement helps manage weight and fights obesity.  This is directly correlated to pelvic organ prolapse and urinary incontinence.  Daily movement also promotes gastric motility, which can decrease constipation.  Constipation, if left untreated, can actually cause pelvic organ prolapse as well as pelvic floor dysfunction. 
For someone balancing a busy lifestyle, what’s one simple habit you’d recommend starting with?
Simply taking a walk.  A leisurely relaxed walk without emphasizing heart rate, or pace, or distance, or time.  Walking calmly clears the mind, decreases stress, restores your energy, increases metabolism, decreases glucose spikes, and overall promotes longevity.  Once it becomes a regular habit, you can add things to increase the cardiovascular component.  Taking a walk is a great way to catch up with a friend on the phone, or to have a meeting, or to get to the convenience store, or to listen to an audiobook.  There are so many things to do while walking.  There are days where I only walk 5-10 minutes, and there are days where I walk for 30 minutes.  Each one of these is equally important to our overall health.  Start moving!!

For many women, building consistent movement habits also comes down to how comfortable they feel while doing them. At Oya, we think about this intentionally—designing pieces like our tummy control leggings to provide gentle support and breathability, so movement can feel less restrictive and more sustainable throughout the day.
At its core, Move More Month is a reminder that health doesn’t have to rely on extremes—it can be built through small, consistent actions. As Dr. St. Louis emphasizes, low-impact movement isn’t just beneficial; it’s foundational. From supporting pelvic health to improving long-term well-being, the habits you repeat daily ultimately shape how your body performs and recovers over time.
For women navigating full schedules and competing priorities, movement isn’t about doing more—it’s about doing what’s sustainable. Walking offers a practical, accessible way to stay consistent without adding unnecessary strain. This Move More Month, the goal isn’t perfection—it’s continuity. A few extra steps, a short walk between tasks, or a moment to move with intention may seem small, but over time, they become a meaningful investment in your health., Each April, Move More Month encourages people to rethink their relationship with movement—not as something time-intensive or difficult to maintain, but as something that can be integrated into everyday life. In a culture that often equates results with intensity, it’s easy to overlook the value of simple, consistent ha (1,691 words)
- [Protecting Your V*g Starts with Your Skin - Oya Apparel](/content/blogs/oyas-blog/protecting-your-v-g-starts-with-your-skin/index.html): Self-Love Is Maintenance, Not Indulgence
February often frames self-love as something extra, something you add on. But real self-love is quieter. It’s maintenance. It’s noticing discomfort early and choosing not to ignore it.
Vulvar discomfort isn’t something to push through. It’s information. And responding to it thoughtfully, without shame, is one of the most grounded acts of care.
The Vulva Is Skin — and It Responds to Everything
The skin around the vulva is thinner, more absorbent, and more reactive than most other areas of the body. It doesn’t produce oil the way facial skin does, which makes it especially vulnerable to dryness, irritation, and barrier disruption.
Things like sweat, hair removal, friction from clothing, and hormonal changes don’t act in isolation. They stack. Over time, that layering is what turns mild irritation into something chronic — especially when the skin barrier is repeatedly stressed.
Support the Skin Barrier Instead of Chasing Irritation
When the skin barrier is healthy, it holds moisture, protects against friction, and calms inflammation. When it’s compromised, even small stressors can trigger discomfort.
For many people, reclaiming comfort starts with using products formulated specifically for intimate skin. Brands like conditionHER support vulva skin health with a cream that prioritizes hydration, pH balance, and barrier repair. conditionHER is meant for daily use and is effective when used post-hair removal to calm irritation and reduce ingrown hair over time. Intimate skincare IS self-care.
This kind of care is preventative, not reactive — and that distinction matters.
Sensual Comfort and Self-Love
Comfort doesn’t stop at the surface.
Hormonal shifts, whether from stress, menstrual cycles, birth control, postpartum changes, or perimenopause, can affect natural lubrication and sensitivity when internal moisture drops, friction increases, and discomfort can show up in ways that feel confusing.
Supporting internal comfort and pleasure is part of self-love too, not separate from it. Brands like Personal Fav approach lubrication and intimacy as a form of wellness. Their plant-based sex serum products (like Pique) support moisture, sensation, and ease without shame. Normalizing this kind of care allows comfort and pleasure to coexist naturally.
What You Wear Can Undermine Your Vulva Too

Even the best skin routines can be quietly undermined by what sits against your body all day. In high-sweat situations, moisture that stays trapped against the skin doesn’t just cause discomfort; it can disrupt the vulvar microbiome and increase the risk of irritation and infection over time. This is where Oya Apparel approaches the vulva differently. 
Instead of standard leggings that retain moisture around the vulva, Oya's Barely There Underwear dries faster, stays cooler, and reduces prolonged skin exposure to sweat. 94% of Oya customers report that they dry faster post-workout. Lab testing shows that Oya’s BPA and PFA fabrics can reduce body temperature by up to 2°C during wear. Oya also incorporates antimicrobial silver technology to help prevent the growth of odor-causing and infection-linked bacteria. 

The result is apparel that supports vulvar comfort by reducing friction, heat, and moisture — three of the most common contributors to ongoing irritation.
Comfort Works Best as a System
No single product can do everything — and it shouldn’t have to.
Long-term vulvar comfort comes from addressing multiple layers at once:


Skin barrier support (conditionHER)


Internal moisture and pleasure (Personal Fav)


Moisture management and reduced friction (Oya Apparel)


When these pieces work together, vulvar comfort stops feeling fragile or temporary.

Choosing Comfort Is Choosing Yourself

You’re not sensitive.You’re responsive.
Listening to your vulva, adjusting your routines, and choosing products and clothing that support you is not indulgent — it’s self-respect. This February, self-love can be practical, science-informed, and grounded in ease.
Because comfort isn’t something you earn.It’s something you deserve.

Send In Your Questions Here
Genital health and intimacy are some of the most studied topics in women’s health. Next issue, we’re digging into intimacy tips and tricks for genital/microbiome health, and the textiles touching skin daily. This Q&A will feature dermatologist Mona Hardas, MD.
So let us know what you want to understand better about this topic? What feels unclear?
Send us your questions. We’ll bring them to the expert., Self-Love Is Maintenance, Not Indulgence February often frames self-love as something extra, something you add on. But real self-love is quieter. It’s maintenance. It’s noticing discomfort early and choosing not to ignore it. Vulvar discomfort isn’t something to push through. It’s information. And responding to it thou (1,687 words)
- [Mind Your Own Uterus Hat - Oya Apparel](/content/products/mind-your-own-uterus-hat/index.html): ⚡️Buy the buttery soft, non-toxic Mind Your Own Uterus Hat. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Make a statement with OYA's pop-up best seller hat. Like our performance leggings, it is comfortable and breathable. (314 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/yeast-infections/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,039 words)
- [All Performance Wear - Oya Apparel](/content/collections/all-performance-wear/index.html): Buy non-toxic All Performance Wear at Oya. 🚫  BPA, PFA, and PFOA-Free 💦 Absorbent 🌪️ Breathable ✓ Free shipping on orders over $100, View OYA's entire line of Performance wear for women of all ages, shapes, and sizes. Our workout clothes for women include the most comfortable leggings on the market, bras that won't cause rashes, and much more. (1,596 words)
- [Mind Your Own Uterus Tote - Oya Apparel](/content/products/mind-your-uterus-tote/index.html): ⚡️Buy the buttery soft, non-toxic Mind Your Own Uterus Tote. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Represent OYA Performance Apparel anytime and anywhere with our "Mind Your Own Uterus" tote. It's a great addition on your way to a workout, yoga, or the park. (111 words)
- [Glasslab Podcast with Mitch Gilbert - Oya Apparel](/content/blogs/oyas-blog/glasslab-podcast-7-femtech-apparel-with-mitch-gilbert.html): This month, the Glasslab Podcast sat down with Mitch Gilbert, founder & CEO of OYA Femtech Apparel. They discussed the unique challenges of apparel product development and how transparency is helping OYA change the way people view athleisure clothing., This month, the Glasslab Podcast sat down with Mitch Gilbert, founder & CEO of OYA Femtech Apparel. They discussed the unique challenges of apparel product development and how transparency is helping OYA change the way people view athleisure clothing. (216 words)
- [7" Short w/ Relaxed Tummy Control Waist - Oya Apparel](/content/products/7-short-w-relaxed-tummy-control-waist/index.html): ⚡️Buy the buttery soft, non-toxic 7" Short w/ Relaxed Tummy Control Waist. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, Breathable, high waisted short with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (456 words)
- [Cooling Long-Sleeve Top - Oya Apparel](/content/products/ventilated-long-sleeve-top/index.html): ⚡️Buy the buttery soft, non-toxic Cooling Long-Sleeve Top. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, 💨 3 Ventilation Panels 🦠 Antimicrobial Mesh 👍 Thumbholes 💙 Rounded hem, provides coverage for butt and FUPA 👕 Relaxed Fit (466 words)
- [Clean Fabrics & Supply Chain - Oya Apparel](/content/pages/clean-fabrics-supply-chain/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,280 words)
- [Authority Magazine Interviews CEO Mitch Gilbert - Oya Apparel](/content/blogs/oyas-blog/authority-magazine-interviews-ceo-co-founder-mitch-gilbert.html): Don’t take negative decisions or bad news personally. I am sensitive and I’m hard worker. So, when I get back news it’s easy for me to feel defeated or angry. Not taking things personally is a reminder that not everything is in your control and that sometimes people are just going through things, and they can inadvertently harm you. It doesn’t mean that they always intended to be hurtful., Female Disruptors: Mitchella Gilbert of OYA Femtech Apparel On The Three Things You Need To Shake Up Your Industry An Interview With Candice Georgiadis. As a part of our series about women who are shaking things up in their industry, I had the pleasure of interviewing Mitchella Gilbert, CEO of OYA Femtech Apparel. (2,629 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/ventilated-leggings/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,039 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/workout-clothes/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (933 words)
- [Fabric Guide - Oya Apparel](/content/pages/fabric-guide/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (212 words)
- [From Skin Cancer Awareness to “Forever Chemicals”: Rethinking What Touches Our Skin - Oya Apparel](/content/blogs/oyas-blog/from-skin-cancer-awareness-to-forever-chemicals-rethinking-what-touches-our-skin.html): Meet Dr. Roya Javid
At the intersection of science, aesthetics, and patient-centered care, Dr. Roya Javid brings more than two decades of expertise in dermatology to today’s most pressing conversations in women’s health. As a board-certified dermatologist and founder of Coastal Valley Dermatology Associates, Dr. Javid is known for her work in skin cancer detection, chronic skin conditions, and advanced aesthetic treatments—always grounded in a philosophy that skin health is essential to overall well-being.
In this conversation, Dr. Javid shares her perspective on Skin Cancer Awareness Month, the evolving conversation around toxic exposure in everyday apparel, and what women should know about protecting their skin—both clinically and through the products they wear.
Interview Questions
Skin Cancer Awareness Month is a key moment for education—what are the most overlooked warning signs or risk factors women should be aware of today?
 We’ve done a great job teaching people to look for the classic ABCDEs of melanoma, but what often gets missed are the subtle, evolving changes that don’t look alarming at first glance. The most overlooked warning signs I see in practice are: A spot that just doesn’t heal, especially one that scabs, bleeds, or comes and goes, a lesion that looks more like a pimple, eczema, or a ‘dry patch’ but persists for weeks, and changes in areas women don’t routinely check, like the scalp, under the nails, or the back of the legs. Intermittent intense sun exposure, past tanning bed use, and cumulative UV over time remain key risk factors. 

 Many women prioritize skincare routines, but may overlook medical dermatology. How do you recommend balancing prevention, early detection, and cosmetic care?

 I recommend a simple framework: daily sunscreen, annual full-body skin exams, and addressing any new or changing lesions promptly. From there, cosmetic care can be layered in thoughtfully to support both the health and longevity of the skin.
 Are there specific populations or skin types that are often underrepresented in skin cancer awareness conversations?
 Patients with darker skin tones are often underrepresented. There’s also a misconception that they’re not at risk, which leads to delayed detection, particularly in areas like the palms, soles, and nails. Skin cancer awareness needs to be inclusive as risk may vary, but no one is immune.

 A recent investigation by the Texas Attorney General is examining whether activewear brands like Lululemon may contain PFAS, often referred to as “forever chemicals,” which have been linked to health concerns, including cancer and endocrine disruption. From a dermatological perspective, how should consumers think about potential chemical exposure through clothing?

 Consumers should think about chemical exposure from clothing in terms of frequency and duration. From a dermatologic perspective, tighter, synthetic, and sweat-trapping fabrics can increase both skin irritation and potential exposure. The goal is informed choices: prioritize breathable, well-tolerated materials and be mindful of cumulative exposure over time.
 What are the long-term implications of repeated skin contact with potentially harmful chemicals, even at low levels?
 Repeated, low-level exposure can have both local and systemic implications over time, from chronic irritation or allergic contact dermatitis to potential absorption of certain compounds that may influence hormonal or inflammatory pathways. That’s why we’re paying closer attention to everyday exposures that were previously overlooked.

At Oya, we think about apparel as part of a woman’s health ecosystem—not just performance, but prevention. How do you see the role of clothing evolving in supporting skin and overall health?

 Clothing is evolving from passive wear to an active part of a woman’s health ecosystem—supporting skin barrier function, minimizing irritation, and reducing unnecessary chemical exposure. I see a shift toward thoughtfully engineered fabrics that are breathable, non-toxic, and aligned with how the skin actually functions. It’s no longer just about performance—it’s about prevention, longevity, and total skin health.

As Dr. Javid highlights, skin health isn’t just about what we apply—it’s also about what we’re exposed to, day in and day out. From early detection and inclusive awareness to the growing scrutiny around everyday materials, the conversation is expanding beyond the surface.
At Oya, this reinforces a simple but powerful idea: what we wear should support our bodies, not work against them. As innovation in women’s health continues to evolve, so does the opportunity to be more intentional—choosing products, habits, and care that protect, inform, and empower.
It’s no longer just about performance—it’s about prevention, longevity, and total skin health.
This is the same philosophy driving newer apparel innovations, including Oya’s approach to supportive, skin-conscious designs like our Tummy Control Leggings., Meet Dr. Roya Javid At the intersection of science, aesthetics, and patient-centered care, Dr. Roya Javid brings more than two decades of expertise in dermatology to today’s most pressing conversations in women’s health. As a board-certified dermatologist and founder of Coastal Valley Dermatology Associates, Dr. Javid  (1,643 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/vaginal-health/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,040 words)
- [The Legal Barriers Women Face in Innovating for Women’s Health - Oya Apparel](/content/blogs/oyas-blog/the-legal-barriers-women-face-in-innovating-for-women-s-health.html): Women’s health is no longer emerging — it is accelerating. Across performance science, biotechnology, and preventative care, innovation is reshaping how women train, recover, and live in their bodies. Despite clear commercial success, women’s health remains comparatively underfunded at the early stage, suggesting that capital allocation has yet to fully align with the sector’s demonstrated potential.
Yet innovation alone does not determine which ideas endure.
Behind every breakthrough sits an infrastructure — legal frameworks, ownership structures, and capital access — quietly shaping who is able to scale, who maintains control, and which solutions ultimately reach the women they were designed to serve.
For Jessie Gabriel, founder of corporate law firm All Places and a leading advocate for gender equity in business and venture capital, these structural forces are impossible to ignore. As women’s health transitions from a historically underfunded category into a powerful investment frontier, the conversation must expand beyond products and into the systems that govern their growth.
Because the future of women’s health will not be defined solely by what is invented — but by who owns it. To understand how this imbalance plays out in practice, Jessie Gabriel offers her perspective.

When Innovation Meets Capital Reality - Jessie Gabriel
Most of the time, people are motivated to solve their own problems. So it makes sense that most of the people out there innovating in women’s health are women. What’s the problem with that? Ideas generated by female entrepreneurs have been dramatically underfunded. It’s easy to hear people repeat the figure that only 2% of venture funding goes to women and become numb to it. So let’s put this in perspective. In 2025, 1.3% of venture funding went to all-female teams, and 61.6% went to all-male teams. That means that for every $1.3M raised by an all-female team, an all-male team raised $61.6M. That is a difference of 47x.
In some areas, you still have a path to success without taking on accelerated funding. But that is not the case in healthcare. Many healthcare solutions require significant time and money before they are effective, can be scaled, or are approved for human use. What happens as a result? Ideas don’t get funded and don’t get to market, and that deprives women of potentially life-changing, life-improving, or life-extending care. Even if you manage to scrape together a few million to launch your first product, there is no guarantee you will be able to raise a significant Series A or Series B to keep your momentum going.
It’s easy to see how this plays out in our day-to-day lives. Look at the options for contraception for men and women and their relative side effects. Look at how we check for breast cancer or cervical cancer versus how we check for prostate cancer. Look at Oya. I had no idea until I met Mitch that the leggings I was wearing were leading to yeast infections and skin irritation. Fortunately, she had already solved the problem. Since then, I only wear Oya leggings. Problem, solution. But if you don’t wear tight-fitting leggings every day or have never experienced a yeast infection, this might not seem important to you.

People try to argue that capitalism and private markets are the great equalizer: if you have a great idea, it will get funded. That is just not the case. Decisions about funding companies, particularly at the earlier stages, are largely driven by subjective determinations about your “belief” in the founder or your personal connection to the problem they are trying to solve. My hope is that, the more data there are out there putting hard numbers on this opportunity, the more investors will start giving it a hard look. Women’s healthcare has been underfunded. That presents an opportunity for outsized returns relative to other sectors. You don’t have to be a rocket scientist to get it, you just need to understand basic math.
Aligning Capital with Opportunity
The data are no longer ambiguous. Women are building companies rooted in lived experience, consumers are demanding better solutions, and exits are steadily increasing. The market has spoken.
What remains is alignment — between capital and opportunity, between regulation and innovation, between belief and evidence.

Women’s health does not lack ideas, demand, or capable founders. What it has lacked is proportionate investment and the structural support required to scale. As more data continues to quantify the size and durability of the opportunity, the gap between performance and funding becomes increasingly difficult to justify.
Markets tend to correct mispriced risk over time. If women’s health has been underestimated, that does not make it marginal — it makes it undervalued.
Innovation is already happening. The question now is who will build the infrastructure that allows it to grow.
Through her work at All Places, Jessie advises founders and investors navigating the legal realities of ownership, capital, and scale. Her perspective reinforces a central truth: sustainable progress in women’s health will depend not only on breakthrough ideas, but on the systems designed to support them.
Send In Your Questions Here
Next issue we’re diving into “Training Smarter, Not Harder: How Home Fitness Setups + Better Gear Reduce Injury for Everyone.” We will break down how home fitness innovation (Flexia), intelligently designed strength environments (Macrofit), and health-forward activewear (Oya Apparel) work together to support injury prevention from every angle.
So let us know what you want to understand better about this topic? What feels unclear?
Send us your questions. We’ll bring them to the expert.
Sources & Further Reading


Follow the Exits: Women’s Health — AOA Dx


Fall 2025 Market Intelligence Report on Women’s Performance Health — Snatch Health


Top 10 Deals of 2025: Laborie Acquires the JADA® System for $465M — Amboy Street Ventures


 , Women’s health is no longer emerging — it is accelerating. Across performance science, biotechnology, and preventative care, innovation is reshaping how women train, recover, and live in their bodies. Despite clear commercial success, women’s health remains comparatively underfunded at the early stage, suggesting that  (1,852 words)
- [Earth Day, Reconsidered: What Are We Wearing on Our Bodies? - Oya Apparel](/content/blogs/oyas-blog/earth-day-reconsidered-what-are-we-wearing-on-our-bodies.html): The conversations around sustainability continue to shape the future of consumer products. But one critical question often goes unasked: what are these materials doing to our bodies? This Earth Day, we’re expanding the conversation beyond environmental impact to explore the intersection of fabric safety, chemical exposure, and long-term health—reframing what it means to design not just for the planet, but for the human body itself.
To guide this discussion, we spoke with Dr. Julia Saylors, a board-certified physician in internal medicine, hematology, and medical oncology at Charleston Oncology. With specialized training completed at the University of Alabama at Birmingham and clinical experience treating complex conditions such as breast cancer and hematologic malignancies, Dr. Saylors brings a deeply informed perspective on how environmental exposures can intersect with human health—not just in isolated cases, but over time.
In this interview, Dr. Saylors helps unpack the growing concerns around PFAS, BPA, and other chemical treatments in everyday fabrics—challenging the assumption that “sustainable” always means “safe.” As innovation in materials continues to accelerate, this conversation asks a bigger question: are we designing products that are truly aligned with the biology of the people using them? From the materials we wear during our most active moments to those closest to our skin, this discussion reframes clothing not just as something we wear, but as something that interacts with us—daily, and over a lifetime.
Doctor-led Q&A With Dr. Julia Saylors

People often assume ‘sustainable’ means ‘safe’ — is that always true?
Not necessarily, and that distinction matters. A fabric can be made from recycled materials or marketed as eco-friendly while still being treated with chemical finishes that we have real reason to think twice about. PFAS, for example, are used in water-resistant and sweat-wicking fabrics. They're persistent in the environment, and they don't break down easily in the body either. "Sustainable" and "body-safe" are both important, but they're measuring different things. It's worth asking about both.
As innovation in fabrics evolves, what should women prioritize when choosing products that align with their long-term health?
I'd start with proximity to skin. The closer something is worn, think leggings, bras, base layers, the more it matters what it's made of and how it's treated. Skin is absorptive, and we wear these garments during activities when our pores are open and circulation is elevated. For everyday pieces, I'd look for brands that are transparent about their materials and chemical treatments, particularly around PFAS and synthetic dye processes. Natural fibers have a lower chemical burden in many cases, but the conversation is nuanced because construction and finishes matter as much as the base material.
From an oncology perspective, how do you think about long-term, low-level exposure to chemicals like PFAS or BPA?
This is where I spend a lot of time clinically, and it's genuinely complex. Single exposures to these compounds at the levels found in everyday products are unlikely to be acutely harmful for most people. The concern is cumulative exposure over years and decades, what we call the body burden. PFAS are endocrine disruptors, meaning they can interfere with hormonal signaling, and the evidence linking them to certain cancers is growing. BPA and its substitutes raise similar questions. We don't always have definitive proof of harm from any one source, but that's partly because this kind of research takes a long time and is methodologically difficult. What I tell patients is: where you can reduce exposure without significant trade-off, it's reasonable to do so.
What does ‘risk reduction’ realistically look like for the average person?
I try not to frame this as all or nothing, because that's where people get overwhelmed and disengage. Risk reduction is about patterns, not perfection. It might mean prioritizing cleaner materials for the items you wear most often or longest, the leggings you sleep in, the sports bra you wear eight hours a day. It means looking for third-party certifications like OEKO-TEX or bluesign, which test for a range of harmful substances. It means washing new synthetic garments before wearing them, since chemical finishes are often most concentrated on unwashed fabric. Small, consistent shifts spread across the areas of your life where you have the most contact are where the meaningful reductions tend to happen.
What would a truly health-conscious future of apparel look like to you?
Transparency, first. I'd want to know what's in the fabric, what's been used to treat it, and what the evidence says about long-term safety. Right now, that information is hard to come by. It requires digging through third-party certifications and company sustainability reports, and even then it's incomplete. I'd also want to see the performance conversation expand. Right now "high performance" mostly means sweat-wicking, compression, and durability. I'd love for it to also mean: this material works with your biology rather than against it. We're starting to see brands move in that direction, and there's real appetite for it.

If you could leave readers with one takeaway this Earth Day, what would it be?

That "good for the planet" and "good for your body" should be the same standard, not competing ones. We've made a lot of progress asking what our choices mean for the environment. I think we're ready to start asking what they mean for the people inside the clothes. You don't have to be an expert to start paying attention. You just have to start asking the question.

As we rethink sustainability this Earth Day, it’s clear that the future of materials must extend beyond environmental impact alone. What we wear is not separate from us—it interacts with our bodies daily, shaping a more complex relationship between design, exposure, and long-term health.
The next generation of innovation won’t just ask whether something is sustainable, but whether it is truly aligned with human biology. And as that shift unfolds, informed consumers—and forward-thinking brands are beginning to reimagine what this looks like in practice—designing products, from everyday essentials to performance pieces like Oya’s tummy control leggings, with both the body and the planet in mind.
 
Building on our last conversation with Dr. Julia Saylors, we’re continuing to explore what women’s health looks like in practice—not just in theory. One area that continues to be overlooked? Pelvic health and the role everyday movement plays in supporting it.
In our next issue, we’re sitting down with Dr. Sarah M. St. Louis to go deeper into how small, consistent habits—like walking—impact the body over time, and what women should actually be paying attention to when it comes to prevention and long-term health.
So let us know—what do you want to understand better about your body? What still feels unclear?
Send In Your Questions Here, The conversations around sustainability continue to shape the future of consumer products. But one critical question often goes unasked: what are these materials doing to our bodies? This Earth Day, we’re expanding the conversation beyond environmental impact to explore the intersection of fabric safety, chemical expos (2,109 words)
- [How To Stay Fit While Pregnant - Oya Apparel](/content/blogs/oyas-blog/how-to-stay-fit-while-pregnant/index.html): From prenatal Pilates classes to viral “pregnancy workout” videos online, conversations around fitness during pregnancy are becoming more visible than ever. Celebrities, athletes, and everyday mothers alike are helping normalize something experts have been saying for years: movement during pregnancy can be healthy, supportive, and beneficial when approached safely. 
The key is understanding that fitness during pregnancy looks different from traditional fitness goals. Instead of focusing on intensity or aesthetics, the emphasis shifts toward strength, mobility, stability, and overall well-being.
According to the American College of Obstetricians and Gynecologists (ACOG), physical activity during pregnancy is associated with minimal risk for most women and may help reduce the likelihood of complications such as gestational diabetes, preeclampsia, and cesarean birth while also supporting postpartum recovery and overall well-being. 
So what does staying fit during pregnancy actually look like?
Focus on Consistency Over Intensity
Pregnancy fitness is less about “no pain, no gain” and more about learning what support actually looks like for your body. 
That can include:


Walking


Prenatal strength training


Stretching and mobility work


Low-impact cardio


Pelvic floor-focused exercises


Programs like Expect are designed specifically around these evolving needs, helping women adapt movement routines safely as the body changes throughout pregnancy and postpartum recovery.
Listen to Your Body—Not Outside Pressure
Energy levels, mobility, and comfort can shift significantly during pregnancy, sometimes week to week. Staying active doesn’t mean maintaining the same routine you had before pregnancy.
In many cases, modifying workouts is not a sign of weakness—it’s part of supporting the body appropriately.
Expect emphasizes movement that works with the body during each stage, rather than encouraging women to “push through” discomfort or treat pregnancy like a performance challenge.

Don’t Overlook the Pelvic Floor
One of the most important parts of prenatal fitness is often the least discussed: the pelvic floor. These muscles support the bladder, uterus, and core during pregnancy, and they experience increasing pressure as the baby grows.
Incorporating breathing work, core engagement, and pelvic floor awareness into exercise routines can help support stability and postpartum recovery.
This is one reason pregnancy-specific fitness programs have become more common—they account for changes that generic workout plans often overlook. Expect, for example, includes an entire pelvic floor program called Pelvic Floor Rescue, developed by a pelvic floor physical therapist and approved by a board-certified urogynecologist, reflecting the growing emphasis on more specialized prenatal and postpartum support.
Strength Training Can Still Be Beneficial
Strength training during pregnancy can help support posture, reduce the risk of gestational diabetes, and prepare the body for labor and recovery. The goal, however, is typically functional strength rather than high intensity.
Controlled, intentional movement is often prioritized over heavy lifting or excessive exertion.
As always, exercise routines during pregnancy should align with guidance from a healthcare provider, especially for high-risk pregnancies or individuals experiencing complications.
Rest Is Part of Fitness Too
Staying fit during pregnancy also means recognizing when the body needs recovery. Sleep, hydration, nutrition, and stress management all play a role in supporting overall wellness.
Fitness during pregnancy isn’t about maintaining a certain appearance—it’s about helping the body feel supported through a major physical transition.
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Supporting the body during pregnancy extends beyond exercise alone. As the body becomes more sensitive to pressure, temperature, and irritation, many women also become more intentional about the products and clothing they wear daily. Brands like Oya are part of a growing conversation around designing with women’s comfort and well-being in mind—especially during periods of significant physical change. 
Staying fit during pregnancy isn’t about perfection or pressure—it’s about supporting the body through change with movement that feels sustainable, safe, and intentional. With the right guidance and a focus on long-term wellness, staying active can become an important part of both pregnancy and postpartum health.
 , From prenatal Pilates classes to viral “pregnancy workout” videos online, conversations around fitness during pregnancy are becoming more visible than ever. Celebrities, athletes, and everyday mothers alike are helping normalize something experts have been saying for years: movement during pregnancy can be healthy, sup (1,623 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/investment/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (972 words)
- [blogs/oyas-blog-atom.html](/content/blogs/oyas-blog-atom.html) (19,570 words)
- [The SPF Cooling Classic Tee - Oya Apparel](/content/products/the-spf-cooling-classic-tee/index.html): ⚡️Buy the buttery soft, non-toxic The SPF Cooling Classic Tee. 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, SPF Cooling T-Shirt For Sensitive Skin. Fight Skin Rashes + Odor. Hypoallergenic Fabrics. All Day Comfort. Free Shipping & Returns. Shop now! (588 words)
- [Testing - Oya Apparel](/content/pages/testing/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,221 words)
- [Flame Resistant - Oya Apparel](/content/collections/ppe/index.html): Buy non-toxic Flame Resistant at Oya. 🚫  BPA, PFA, and PFOA-Free 💦 Absorbent 🌪️ Breathable ✓ Free shipping on orders over $100 (1,077 words)
- [Firefighters and Police - Oya Apparel](/content/pages/firefighters-and-police/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,435 words)
- [Bulk Order - Oya Apparel](/content/pages/bulk-order/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,640 words)
- [Military - Oya Apparel](/content/pages/military/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,426 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/shapewear/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (96 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/investing/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (85 words)
- [Find Your Perfect Bottom - Oya Apparel](/content/pages/find-your-perfect-bottom/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (669 words)
- [The Insert (4-Pack) - Oya Apparel](/content/products/the-insert/index.html): ⚡️Buy the buttery soft, non-toxic The Insert (4-Pack). 🚫  BPA, PFA, and PFOA-Free ✓ Free shipping on orders over $100, OYA Performance Apparel’s highly absorbent legging and yoga pant insert has an antimicrobial mesh layer, a terry cloth absorbent layer, and a water resistant layer to absorb crotch sweat and mild leaks. (392 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/oya-apparel/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,039 words)
- [Tummy Control Leggings - Fight UTI, BV & Yeast Infections - Oya Apparel](/content/products/leggings-fight-uti/index.html): Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Breathable, tummy control leggings with pockets. Fight UTI, BV & Yeast Infections Naturally. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (765 words)
- [Collabs - Oya Apparel](/content/pages/collab/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (232 words)
- [These Leggings Improve Skin Health - Oya Apparel](/content/pages/these-leggings-improve-skin-health/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (4,345 words)
- [FAQs | OYA Women's Performance Apparel - Oya Apparel](/content/pages/main-faqs/index.html): At OYA Performance, we strive to provide quality women's workout clothing for women of all shapes and sizes. Please see our frequently asked questions for information about shipping, exchanges, returns, detailed product information, and more., At OYA Performance, we strive to provide quality women's workout clothing for women of all shapes and sizes. Please see our frequently asked questions for information about shipping, exchanges, returns, detailed product information, and more. (2,036 words)
- [Science | Oya Femtech Apparel - Oya Apparel](/content/pages/science/index.html): At Oya Femtech Apparel, we engineer high-tech performance wear with patent-pending features and fabrics that support feminine health and were designed and tested by over 60 physicians., At Oya Femtech Apparel, we engineer high-tech performance wear with patent-pending features and fabrics that support feminine health and were designed and tested by over 60 physicians. (452 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/bacterial-vaginosis/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (92 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/healthy-leggings/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,039 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/health/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (966 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/breast-rash/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (61 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/tagged/breathable-leggings/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,039 words)
- [Reviews - Oya Apparel](/content/pages/reviews/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,519 words)
- [High Support Sports Bra | Cooling & Anti-Chafing | Fight Boob Rash - Oya Apparel](/content/products/high-support-sports-bra/index.html): Cooling, High Support Sports Bra For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now!, Cooling, High Support Sports Bra For Sensitive Skin. Fight Yeast Infection Under Breast + Boob Rash. Hypoallergenic Fabrics. Free Shipping & Returns. Shop now! (377 words)
- [These Undies Improve Skin Health - Oya Apparel](/content/pages/undies-improve-skin-health/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (83 words)
- [Size Chart - Oya Apparel](/content/pages/size-chart/index.html): Check out OYA's ventilated workout apparel sizes., Check out OYA's ventilated workout apparel sizes. (112 words)
- [Join The Team - Oya Apparel](/content/pages/jointheteam/index.html): ,  (153 words)
- [Oya's Blog - Oya Apparel](/content/blogs/oyas-blog/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (963 words)
- [B2B Page - Oya Apparel](/content/pages/b2bpartnerships/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (495 words)
- [Military and Fire - Oya Apparel](/content/pages/military-and-fire/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (245 words)
- [Contact Us - Oya Apparel](/content/pages/contact-us/index.html): Get in touch with us for any further questions or concerns. We are happy to chat., Get in touch with us for any further questions or concerns. We are happy to chat. (143 words)
- [Start Here - Oya Apparel](/content/pages/start-here/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (385 words)
- [Shop By Concern - Oya Apparel](/content/pages/shop-by-concern/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,314 words)
- [Shop By Category - Oya Apparel](/content/pages/shop-by-category/index.html): Meet the future of apparel. We are a health solution that happens to be activewear with cooling, moisture control technology. Trusted by the US Dept of Defense and professional athletes. Designed with medical doctors. Patented. (1,310 words)
- [Products - Oya Apparel](/content/collections/all/index.html): Buy non-toxic Products at Oya. 🚫  BPA, PFA, and PFOA-Free 💦 Absorbent 🌪️ Breathable ✓ Free shipping on orders over $100 (1,596 words)

## About Pages

- [About OYA | OYA Women's Performance Apparel - Oya Apparel](/content/pages/about/index.html): Introducing OYA Performance Apparel. We make the most comfortable workout clothing for women that is also comfortable, breathable, and designed for every woman. OYA is an advocate for safe, inclusive, shame-free spaces to learn and talk about female health., Introducing OYA Performance Apparel. We make the most comfortable workout clothing for women that is also comfortable, breathable, and designed for every woman. OYA is an advocate for safe, inclusive, shame-free spaces to learn and talk about female health. (1,211 words)

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